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5 Life Changing Reasons to Drink Alkaline Water

The internet proved a great resource for me when I was first struggling with symptoms of illness but it was also overwhelming to sift through which health practices were myth and which mattered. I knew…

turmeric and curcumin benefits
How Your Body Can Get The Most Out of Turmeric
ayurvedic herb benefits
These Remarkable Ayurvedic Herbs Will Boost Your Immune Func...
worst grocery items
7 Worst Grocery Items that You Need to Replace

Video – Nutritional Deficiencies Are Causing Mood Diso...

Do you know what nutritional deficiencies can cause mood disorders or depression? Learn about the symptoms of nutritional deficiency here!

Video – What Superfoods Can Naturally Cleanse Your Liv...
lemon mint cucumber
Why You Should Drink Lemon, Cucumber and Mint Water
Nutritional Deficiencies Are Causing Mood Disorders
worst grocery items

7 Worst Grocery Items that You Need to Replace

Grocery stores are currently locked in an intense competition to survive and achieve more market share. It’s not enough to bring product variety and quality; their products have to be shiny and extremely tasty. The…

okra health benefits

10 Powerful Health Benefits of Okra

The ever-evolving trends in culinary popularity has always intrigued me. When I was first feeling the effects of my illness I went to great lengths to supplement my diet with organics, and nutrient rich foods…

quit smoking benefits

10 Healthy Reasons to Stop Smoking Now

The laws that govern who, what and where a person can smoke are a good indication that our modern culture understands the major dangers of smoking. If you don’t already know that smoking can kill…

dental problems

Can Your Mouth Really Kill You?

Do you know what’s going on in your mouth? These days, more and more people are looking to dentists to help treat the dental problems that come as a result of a poor diet and…

Healthy Holistic Living
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