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With the holidays fast approaching, one thing that I can’t wait for and always look forward to is the food. I know, I know, being with family is what the holidays are all about. And I love that, I really do. But the holidays are also an excuse to create…

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This article is shared with permission from our friends at drjockers.com. Eczema is known as a chronic dermatological condition that is characterized by skin rashes, dryness, crusting and flaking skin.  The word eczema is derived from the Greek word ekzein meaning “to boil out”; the Greek word ek means “out,”…

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This article is shared with permission from our friends at medicalnewstoday.com. Feeling hungry? How about some spicy grasshoppers with a side of buffalo worms? The thought of consuming such a meal might turn your stomach, but the practice of eating insects is common across many areas of the globe, largely due to…

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This article is shared with permission from our friends at drjockers.com. Coconut has been traditionally cultivated for its raw coconut meat, oil, milk, water and most recently for its flour. The Philippines is now the largest coconut producing country and was first to produce flour as a byproduct from its production…

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This article is shared with permission from our friends at secretsquirrelfood.com. For a super sweet snack, try my Upside Down Pineapple Slice. The sweetness of the “caramel” goes perfectly with the tartness of the pineapple. Then, add some coconut and it’s a killer combination! Typically, caramel is made with all those not-so-great…

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This article is shared with permission from our friends at naturallivingideas.com. Witch hazel (available to buy on Amazon here) is a plant native to North America and parts of Asia that have been used for centuries for its skin soothing properties. You’ve probably noticed witch hazel extract in the list of…

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This article is shared with permission from our friends at paleohacks.com. The best thing to hit the toaster since sliced bread. Pile freshly warmed slices of sweet potato toast with all of your favorite fixings for a sweet or savory combination that satisfies. Any Paleo enthusiast knows of the endless possibilities when…

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This article is shared with permission from our friends at vetstreet.com. Watching over a typical toddler — who will pick up and eat anything in front of him — can be a daunting task. Now imagine that same toddler with four legs, boundless energy and the ability to jump. That’s what…

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Got a bunch of overripe bananas at home that are no longer appetizing to eat on their own? Here’s a great idea: make healthy banana ice cream. It’s a cool way (pun intended) to save those bananas instead of throwing them out. This creamy banana ice cream recipe is perfect…

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Watermelon is the new pizza base. Yes, you read that right. Pizza. Health-conscious people up and down the country are turning this amazing superfood into a summer treat, and after this, you will never look at watermelon the same again! How Good For You Is Watermelon? There is a whole…

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Panera Bread is performing an overhaul of its menu.  Last year, the company removed a bunch of items from their restaurant’s profile, dubbing the banned list of foods the no-no-list. Ranging from aspartame to sodium benzoate, the company removed over 150 dangerous chemicals from their foods.  The CEO, Ron Shaich,…

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