Journey to Healthy Living through Holistic Health
"Healthy Living and Holistic
Health Are At The Core Of My Philosophy"
Opportunities for change come in all shapes and sizes in life and sometimes
they seem more like tragedies than opportunities. A chronic illness,
death or loss of a dream can often be the catalyst to help us break
out of that narrow box we all create for ourselves.
Life challenges can be the one thing that shakes our world up enough
to wake us up to the fact that life is truly a gift. And if we are smart
and we listen carefully to the messages, it might just help guide us
to our authentic self.
Dealing with a chronic illness for the past 10 years has led me to
living a more holistic lifestyle. One that includes all dimensions of
my being; my mind, my body, my spirit and the environment I choose to
live in. I believe that by following this holistic path I have experienced
profound improvements in my physical, spiritual and mental wellbeing.
This is why I am so passionate about promoting holistic health and
living a more harmonious lifestyle. And why it is so important for me
to provide sound information from my own personal experience in hopes
that it will be useful in your search for living a healthier, more natural
and balanced life.
Healthy Living and Holistic Health are at the core of my philosophy.
They are the main building blocks to fulfilling your potential for living
a happier and more satisfying life. I stress this philosophy throughout
my web site, which includes information on dealing with a chronic illness,
my recovery, holistic wealth, holistic living and creating healthy lifestyles.
I include and touch upon all aspects of our lives including:
- The food we eat
- The homes we live in
- The way we travel
- The careers we choose
- The level of wealth we choose
- The way we think
- The personal relationships we have
They all contribute not only to defining who we are and how we choose
to live our lives, but also the impact these choices ultimately have
on our health and happiness. The good news is that we can be in charge;
we can create that healthy lifestyle through holistic health. We have
the power to change our lives by choosing the right alternatives available
to us all.
Stay Well and Healthy,
Michelle
P.S. - Because I have had such a huge demand for information about
Holistic Health and Healthy Living I have started a second site, Home
Remedies and Natural Cures, stop by I would love your feedback.
My Journey
Holistic Health and Holistic Living are our natural state
of being, but sometimes we lose our way. Learning to change and transition
into a healthier lifestyle is an enormous challenge.
But sometimes we have no choice….
In 1998 I was running the New York City Marathon and was on top of the
world. I was living in Arizona, had just built a new home and was enjoying
working in the social services field. Things couldn't have been better.
It was while training for my second marathon that everything changed.
Something shifted. I could feel the whole right side of my body go weak
and the next thing I knew my life was spiraling out of control and I couldn't
do anything to stop it.
You can read more about my story, my health, my journey and my transformation,
as well as a special article "Tools for Dealing with a Chronic Illness"
by clicking My
Journey
Author Spotlight
Michael Hannon is a true adventurer, spiritual seeker and a keen observer
of life as well as being a professional personal trainer. Michael has
a passion to help other's reach their health and fitness goals knowing
that along the way they may reach a few other unexpected goals as well.
It is all part of the journey.
Michael shares his many years of experience as a personal trainer
in his thought provoking and witty articles on exercise, weight loss,
life and adventure:
Have an article you would like to share?
Are you an expert in your field and want to share your knowledge with
others? Have you always wanted to write and be published but were not
sure how to go about it?
Well now is your chance....
Submit
an article to Healthy Holistic Living.com and start being a published
author today.
Return to Top Holistic
Health
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