Read Our Latest Health Articles

This article is shared with permission from our friends at Paleohacks.  Neck and shoulder pain — now that’s a sure way to put a kink in your day.   While knots in any muscle group are frustrating, isolated tension in the shoulders and neck is particularly uncomfortable. Find relief today with these…

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  This amazing article was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone to discover how good their body is designed to feel. Nicole works in partnership with her clients to achieve a lifestyle that is both balanced, fulfilling and nourishing. Go…

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This amazing article was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone to discover how good their body is designed to feel. Nicole works in partnership with her clients to achieve a lifestyle that is both balanced, fulfilling and nourishing. Go check…

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Growing up, did you ever think your parents were being too strict? Maybe you’re one of those strict parents, whether you admit it or not. But do strict parenting styles really deserve all the flack they get? The funny thing is, the science suggests that being a stricter parent can…

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This article is shared with permission from our friends at Medical News Today.  Studies have shown acupuncture can be helpful for relieving diabetes symptoms, in some cases better than diabetes medications. According to the Diabetes Research Institute Foundation, an estimated 29 million Americans are living with diabetes. Diabetes affects 380 million people…

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This article is shared with permission from our friends at Dr. Mercola. Members in the European Parliament (MEPs) announced that Monsanto officials would no longer be able to meet MEPs, attend committee meetings or even use “digital resources” in Brussels or Strasbourg parliament premises, essentially banning them from parliament.1 The…

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Have you ever just known when someone you cared about needed you? Maybe it was the way they said hello, or maybe they sent you a text that just didn’t sit well with you. Have you ever been called ‘too sensitive’, and not sure how that could be a bad…

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This article is written by Julie Hambleton B.Sc., co-founder of The Taste Archives.  It’s no secret – when you enter menopause you’re also going to be dealing with brain fog, forgetfulness, and some shifts in mood and ability to focus. These changes are perfectly normal as your body’s hormones are…

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Fall just wouldn’t feel like fall without pumpkin pie, and by the time Thanksgiving rolls around it can be hard to say no to that second piece. But, store-bought pumpkin pies (and sometimes homemade ones too!) are often loaded with sugar and other inflammatory ingredients, that can leave you feeling…

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If you love the tangy, creamy taste of yogurt but can’t (or won’t) handle the dairy, there is a simple, delicious solution to getting some probiotic goodness the non-dairy way: Coconut yogurt! With just 2 easy-to-find ingredients – probiotic culture and coconut milk – you’ll find yourself making this creamy, rich,…

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