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Definition of Spiritual Health: Healthy Spirit

"There is more hunger for love and appreciation in this world than for bread."

What is the definition of Spiritual Health? A Healthy Spirit means so many different things to different people. For me, spirituality is a sense of wholeness, a sense of knowingness, and a sense of something far greater and more wonderful than what I see in front of me. When we get sick we have two paths we can take; we can shrivel up and die or we can open ourselves up to a new journey.

Our spirit is our essence. And it also tends to be the one thing we neglect the most. We have to make time everyday to feed our spirit. When we take care of our spirit we find the path to our authentic self and ultimately to living the life we were intended to live. Find your own definition of Spiritual Health.

Below you will find a list of links to valuable sites as well as links to articles that I have written or drawn valuable information from to help guide me to the methods that I used to lift my spirit, challenge my spirit and ultimately free my spirit.

Articles

In the past, happy, healthy humans were said to spend 20 minutes a day or more in laughter. Today, the adult daily laugh time is down to probably five minutes or less in many countries. How much time do you spend laughing? Read Get Your Ha-Ha On! and learn how it can improve your health and your spirit!

Stuff, we just have too much of it! Yet we still find ourselves at the local 'superstore' on the weekends buying more and more stuff. We have become painfully addicted to buying new stuff. Sadly, we are at a point in society where our perceived value, human value, is based on the perception of others. Basically, their perception of our stuff! Consumerism and Spirituality: For the love of Stuff

A healthy spirit takes a conscious effort. Everyday you need to make it a priority to think positive and focus on your successes and not your so called failures. One of my favorite quotes of all times is "Success is the ability to go from one failure to another with no loss of enthusiasm"~ Sir Winston Churchill. It is your perspective that defines your happiness not your circumstances. The Power of Positive Thinking

Laughter is one of the most healing reactions we can have. Humor and laughter is what has kept me going for the past 6 1/2 years. A situation can seem hopeless and humorous all in the same instance. You might as well embrace laughter instead of embracing hopelessness. You have a choice! Laughter the cure for all that ails you

Humor and Laughter truly have an effect on our health. To read one of the latest studies on Humor and Laughter and how they may influence your health go to The Science Behind Humor

Have you ever felt anger or a sense of loss for having spent years taking care of others instead of honoring your core self your true essence by becoming all that you can be? Do you regret spending money unwisely in the past? Feel sad about relationships that held the promise of gold but never panned out? Learn the basic steps you can take to regain control of your life and release the trauma of past experiences. Ten Steps to New Life

So, what is your life purpose? That is a really tough question that I think we all struggle with from time to time. The problem is how do we figure out what are life purpose is? Is there some step-by-step guide? Read How to Know Your Life Purpose to learn more.

Have you ever wondered how come you are not rich, why you dont have the relationship or family you always wanted or how come you don't have the right job? Let me tell you about THE POWER OF THE SECRET and how it has changed my life and my family forever.

The following articles are from my Healthy Holistic Living Blog just in case you didn't get a chance to visit my Healthy Blog I thought I would list a few of the articles here:

Youre having another bad day. Your Internet is down. You discover a past-due credit card bill. The salesclerk rings up your order wrong. A traffic jam makes you late. We have all had those days, but you have a choice. Is the rest of your day going to go the same way or are you going to fix that bad mood? Read Blast Away a Bad Mood With 11 Fast Fixes

Definition of Spiritual Health: Healthy Spirit

"There is more hunger for love and appreciation in this world than for bread."

Articles

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