Check my new Healthy Holistic Living News Blog where you will find great information on the latest health news, tips on maintaining a healthy home and bunches of other helpful articles on holistic living.

And don't forget to take a look at few of my blog articles:

• The Fundamentals of Happiness
• Healthy Home Tips
• What's Your Chemical Body Burden
• Is Yoga still effective if you have a cat sitting on your face?
• I Knew it All Along It's The Damned Plastic Making Me Fat Thank God I Don't Have to Give Up My McDonalds!

One of the best things you can do for yourself whether you are dealing with a chronic illness or not is to express yourself. Most of us can’t quite seem to share our feelings with people at the moment an experience is happening. Putting our experiences into writing is one of the healthiest things you can do for yourself. It acts as a natural detoxifier for your body, mind and spirit. Read Journal Writing for Your Body, Mind and Spirit

The amount of Green Building information available on the internet today versus three years ago is amazing. The number of guides and manuals for building a green home are in the hundreds. On this page, I include links to some of the green building manuals I found most useful as well as links to specific product guides and lists of green home certification programs by state. Green Building Resources

"You are always a valuable, worthwhile human being - not because somebody says so, not because you're successful, not because you make a lot of money - but because you decide to believe it and for no other reason." -Wayne Dyer

You have a choice in this life you can choose to love yourself or you can choose to live behind fear and judgment.

Make a commitment today to take care of and honor the real YOU. Honor your mind, your body and your spirit. By honoring yourself, YOUR TRUE SELF, you are beginning the journey of living your authentic life and thus opening yourself up to unlimited possibilities.

Part of Healthy Living is being committed to supporting causes you are passionate about. If you are so moved please support ONE the Campaign to Make Poverty History.

The ONE Campaign is an effort by Americans to rally Americans – one by one – to fight the emergency of global AIDS and extreme poverty. The ONE Campaign derives its name from the belief that allocating an additional one percent of the U.S. budget toward providing basic needs like health, education, clean water and food would transform the futures and hopes of an entire generation in the world's poorest countries.

If you have a flat top range then you know how hard that can be to clean. And sometimes it seems like your only option is that very expensive, toxic white paste made especially for cleaning flat top ranges. The truth is that the only thing you need is baking soda and water! Who knew? First, let your range cool off and then sprinkle baking soda all over your range take a damp rag and clean using circular motions and scrubbing when you hit the grease spots. Let it sit for about ½ hour and then wipe clean! It's as easy as that!!

To learn more about healthy homes go to My Healthy Home

Spring is here and with your renewed commitment to taking care of your mind, your body and your soul you may want to take a look at a few tools that might help you along the way.

Listed below are some of my favorite products. One thing I have found with buying organic or all-natural products is that sometimes you have to try two or three before you find one that works. So hopefully I can help by making a few recommendations!