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The Path to Healthy Living, Issue #005 -- Summer Fun
June 05, 2007
June 5, 2007

Today's Focus
Healthy Vacations


Summer is finally here and the kids are out of school for 10 weeks! It's vacation time again!

The summer months always represented fun and adventure for our family. Growing up we always took alternative vacations primarily because we didn't have a lot of money, something we never noticed as kids. My parents would take us camping at the local beaches and create great experiences for us all summer long thus building great memories of our childhood. They even made picking vegetables on a hot summer day for extra money seem like an adventure!

Have you ever considered an alternative vacation?

Today many organizations have come out with structured alternative vacations where you and your family can experience new and exciting cultures, help people in need and even learn how to do organic farming. The opportunities are endless and some even offer free room and board in exchange for your support.

WWOOF is an organization dedicated to helping those who would like to volunteer on organic farms. But the really neat thing is that a lot of these organic farms are run by orphanages, schools and small communities all in need of volunteers for various other projects as well. So it's not just limited to organic farming.

Global Volunteers Choose a volunteer vacation abroad or assist USA volunteer programs. Live and work with local people for one, two or three weeks on life-affirming community development projects for one, two or three weeks.

With Cross-Cultural Solutions, you’ll volunteer side-by-side with local people and experience another culture first hand. The CCS experience includes organized cultural and learning activities so that you can learn about the local community and their customs through an in-depth orientation, language training, guest speakers, etc.



Healthy Holistic Living.com
Latest Articles



It is interesting that the one thing we are certain about in this life is that it will end, yet when we lose someone we are never prepared. Emotionally we just don’t seem to be well equipped to deal with such a loss, we either fall apart or head straight for denial. Read my latest article Words to Comfort Someone Grieving

Check out the latest articles on my new Healthy Holistic Living News Blog where you will find important information on the latest health news, tips on maintaining a healthy home and bunches of other helpful articles on holistic living.

If you have a website why not syndicate my blog!



Today’s Inspiration


"There comes a moment when you realize that virtually anything is possible-- that nothing is too good to be true."

--Kobi Yamoda

Everything at one point in history was "impossible," from motor vehicles, to television to putting a man on the moon was all thought to be impossible. But, all we have to do is look at our past to understand that our futures are limitless. The only limits we have are those set by ourselves. Dare to be the person who believes anything is possible. Dare to be the person who achieves all that they desire. Dare to be the person you have always meant to be!



Take Action


Part of Healthy Living is being committed to supporting causes you are passionate about. If you are so moved please support End Child Prostitution, Child Pornography and Trafficking of Children for Sexual Purposes (ECPAT).

ECPAT is a network of organizations and individuals working together to eliminate the commercial sexual exploitation of children. It seeks to encourage the world community to ensure that children everywhere enjoy their fundamental rights free from all forms of commercial sexual exploitation.



Healthy Home Tip


MOLD, it's an on-going battle and if you are trying to eliminate toxins from your home bleach is not an option.

I have been reading a lot about the use of hydrogen peroxide for your health as well as for your home and I am happy to report that good old hydrogen peroxide, that little brown bottle you keep handy for cuts and scraps can be used to clean the mold in your shower! Hydrogen peroxide is the way to go.

Make a solution using 1/2 cup of 3-percent hydrogen peroxide mix it with 1 cup water in a spray bottle. Spray mold areas but do not rinse. Hydrogen peroxide will lose its effectiveness once exposed to air so only make enough solution to use one time.

To learn more about healthy homes go to My Healthy Home



Michelle’s Healthy Living Marketplace


Listed below are some of my favorite products. One thing I have found with buying organic or all-natural products is that sometimes you have to try two or three before you find one that works. So hopefully I can help by making a few recommendations!

California Baby SPF 30+ No Fragrance Sunblock Stick

It's an absolute must to use sunblock for your entire family. And I have come across a fantastic product that is all-natural, fragrance free and 100% organic,California Baby SPF 30+ No Fragrance Sunblock Stick - 0.5 oz.Consider using their entire line of products for your family.

Aubrey Organics

After spending hours in the sun your skin will thank you for replenishing it with all-natural organic skin care products from Aubrey Organics. I have been using these products for years and love them.

All Natural Bug Repellent

Summertime means outdoor fun but bugs sometimes make that difficult. Try using an all natural, non-toxic bug spray for you and your family. California Baby Bug Repellent Spray 6.5oz Keep in mind most bug repellents have toxic ingredients keep your family healthy and safe this summer

The Spiritual Cinema

Spiritual Cinema Circle is like Net-Flix for the soul! We are bombarded with so many negative, violent movies that when I came across this site I thought what an opportunity to regain some of my spirit back!! This summer make movie night for you and your family an uplifting experience.

Non-toxic Water Bottles

Plastic bottles leach harmful toxins into your drinking water. Try using a non-toxic Sigg reusable water bottle to stay well hydrated this summer. Take a look at all the various products at ReusableBags.com



Applied Knowledge is POWER
Stay up-to-date on the latest research and health related news and apply what you learn


Ever consider what's in your sunscreen or makeup? Could it be harmful to your health? Read Nanomaterials sunscreens and cosmetics: small ingredients big risks It's a PDF file so it might take a second to download.

Learn more about the harmful effects of using Plastic Water Bottles. Of course their are always two sides to the story read The Bisphenol-A Debate: A Suspect Chemical in Plastic Bottles and Cans

So what is the final opinion regarding violent media and how it affects our children? Read Psychiatric Effects of Media Violence



Until next month......

Stay Well and Healthy,
Michelle


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