Check out Ideal bite for regular fun and helpful tips to staying green year round Free, fun eco-living tips! Delivered daily via email!

What causes low blood pressure? Learn what disorders and diseases can cause low blood pressure. What Causes Low Blood Pressure?

Do you suffer from Diabetes? Do you know what diabetic neuropathy is? To learn more about diabetic neuropathy and what you can do to help maintain a healthy body read Managing Diabetic Neuropathy

What are the various treatments available to treat low blood pressure? How to treat Low Blood Pressure

What is MSG and should you be concerned about it? Absolutely! Research has confirmed what the FDA has known since 1968, MSG can cause severe reactions in almost anyone. And wait till you find out how it effects weight gain. MSG Reaction/ MSG Allergy

Have you considered supplementing your diet with vitamins? What vitamins should you take and do they really help? Read my latest article on Vitamin Supplements Should I Be Taking Them?

A special thank you to Desiree for sharing her story and her journey. Desiree was recently diagnosed with P.O.T.S she is 9 years old and this is her STORY I would love to hear about your personal health story. Click on the link below to share your story and I will publish it on my website Your Health Story

Do you suffer from chronic back pain? Well stop suffering and read what the latest studies are saying about Yoga and back pain! Yoga is the number one most effective exercise for relieving back pain. Read Yoga your prescription for Pain

Are you looking for an inspirational gift to give someone for Christmas? Check out Spiritual Cinema

Additional Articles of Interest:

Should I be concerned with my bodies pH?

What is the best way to naturally deal with stress?

Ever consider a colon cleanse?

When was the last time you had an HIV test?

Is your baby suffering from colic?

~Dr. Seuss

Well I think that says it all.......I hope you have a happy and healthy holiday season!

Part of Healthy Living is being committed to supporting causes you are passionate about. If you are so moved, please support Village Banking

Village Banking is based on the principles of self-help and free-enterprise, Village Banking offers the poor not charity, not handouts, but loans. A Village Bank consists of 30-50 low-income women and offers its members three key services:

-Access to small self-employment loans with no collateral required and reasonable rates of interest,

-a safe and profitable place to accumulate savings; and

-group support for personal empowerment - creating a critical shift in attitude from "I can't" to "I can"

Use essential oils to add a touch of Holiday Spice to the air:

Place a drop of a natural essential oil like cinnamon into a small pot of water, mix in a dash of nutmeg from your spice cabinet bring it to a boil and then let it simmer for a half hour. Your house will smell yummy before you know it!

OK so this tip is Not a "HOLIDAY" tip but it could be a "HOLIDAY" saver if you run into this problem.

The Best way to deal with Cat spray or Cat urine:

-Wipe up the offending spots with a dry cloth to absorb as much liquid as possible,

-sprinkle baking soda over the entire area (extend it just a bit for the spray factor) let it sit for about a half an hour then wipe up, followed by a good rinse.

-take straight vinegar and liberally splash it over the area let that dry on the spot. This will eliminate any remaining odors as well as prevent the cat from spraying the same spot again.

Small changes can make a big difference! To learn more about healthy homes go to My Healthy Home

Are you looking for great "Green" Christmas Gifts? Check out my favorite gift ideas below: