shoesThere may be no marker of modern civilization quite like the shoe: not only does it make clopping around our cemented world significantly more tolerable (and less dangerous), but it also serves as an indicator of our sensibilities, our profession, our sense of style. You can tell a lot by the shoes people wear from the type of work they do to their income levels, even their political standings. And there’s something else shoes can tell us: whether or not we’re at risk of serious health issues.

This Is Why You Absolutely Need To Stop Wearing Shoes In Your House

A recent study out of the University of Houston found that 39 percent of shoe soles sampled were contaminated with the bacteria C. diff (Clostridium difficile), a public health threat that is now resistant to a number of antibiotics. C. diff infections can cause severe diarrhea that may progress to colon inflammation and more serious health issues, especially if it does not respond to antibiotic treatment. 

“Shoes are contaminated from diverse sources, and we are regularly contaminating our doorsteps by shoes,” says study author M. Jahangir Alam, Ph.D.  

Beyond the C. diff risk, there are all kinds of bacteria that could be sneaking into your home via your shoe: most public restroom floors contain about 2 million bacteria per square inch (the average toilet seat: only about 50 per square inch). Not exactly guests you want traipsing around your living room, especially if you have young children who spend a lot of time at floor level.

While it’s not quite as common in the West, most cultures around the world request that you leave your shoes at the door—not only does it keep those harmful germs out, but it’s also a sign of respect for the home, which should be considered a sanctuary away from the outside world. 

Article originally published on NaturallySavvy.com republished with permission

A quick note from our founder-

Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE

That’s right — as a special launch promotion, we’re offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) — All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

–> Get The Free Cookbook

Michelle Toole
Follow me

Michelle Toole

Michelle Toole is the founder and head editor of Healthy Holistic Living. Learn all about her life's inspiration and journey to health and wellness.
Michelle Toole
Follow me