DIY Sinus Infection Remedy: Apple Cider Vinegar Brew (With a Kick)
Sinusitis is an infection is an inflammation of the lining of the sinuses that in many cases leads to persistent headaches, fevers and even facial pains. Fortunately, there are several natural remedies that are effective at helping to clear the sinuses and kill the bacteria responsible for the infection.(1)
Apple cider vinegar has so many practical uses — it’s probably one of the top natural remedies for many ailments. It contains vitamins, minerals, fiber, and antioxidants and may help fight bacteria, fungus, and candida.(1,2)
Look for raw, unfiltered, unpasteurized, organic apple cider vinegar to get the most medicinal benefits.
This mixture can help soothe your symptoms along with a steam inhalation. Apple cider vinegar can strengthen your immune system(4), and cayenne pepper, with its active component capsaicin (5), treats many medical issues, including sinus-related problems.
Sinus Infection Remedy: Apple Cider Vinegar Brew
Ingredients for the Sinus Infection Remedy
- 1/2 cup water
- 1/4 cup unfiltered apple cider vinegar (where to find)
- 1 tablespoon raw honey
- 1 teaspoon cayenne pepper
- juice of 1 lemon wedge
Directions for the Sinus Infection Remedy
- Bring water to a boil.
- Mix hot water and apple cider vinegar in a glass.
- Mix in honey and cayenne pepper. Stir well. Add lemon juice.
- Drink the mixture regularly until the condition subsides.
Article originally published on LivingTraditionally.com republished with permission
DISCLAIMER: This information is not intended to be a substitute for professional medical advice, diagnosis or treatment and is for information only. Always seek the advice of your physician or another qualified health provider with any questions about your medical condition and/or current medication. Do not disregard professional medical advice or delay seeking advice or treatment because of something you have read here.
Latest posts by Michelle Toole (see all)
- Thousands of Himalayan Rock Salt Lamps Recalled - January 13, 2017
- Stores Are Pulling Nutella After Report Links It To Cancer - January 1, 2017
- This Is Why You Absolutely Need To Stop Wearing Shoes In Your House - December 27, 2016
A quick note from our founder
Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.
Well, today this new this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE
That’s right — as a special launch promotion, we’re offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) — All you have to do is just cover a small shipping cost (international shipping is a bit more).
Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)→ Get The Free Cookbook