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Authority Nutrition

Authority Nutrition helps people make informed decisions about their health based on the best scientific evidence available. The main goal of this site is to search the scientific literature for true answers, preferably from randomized controlled trials, which are the gold standard of research. Authority Nutrition has grown incredibly fast since it was launched in December, 2012. It now gets millions of visitors per month and has become a major player in the online health and nutrition scene.
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Articles by Authority Nutrition

How to Lose Weight Quickly: 3 Simple, Research-Based Steps


There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If... View Article

6 Simple Ways to Lose Belly Fat, Based on Science


Belly fat is not just a problem because it can look bad. In fact, having lots of fat in the... View Article

4 Health Risks Associated with Eating Pork


This article is shared with permission from our friends at Authority Nutrition.  Among foods that inspire a cult-like following, pork... View Article

13 Surprising Foods That Can Prevent You From Having a Flat Stomach


This article is shared with permission from our friends at AuthorityNutrition.  Bloating is when your belly feels swollen or enlarged... View Article

Your Metabolism May Start Working Faster Once You Stop Making These Mistakes


This article is shared with permission from our friends at Authority Nutrition. Keeping your metabolism high is crucial for losing... View Article

The 13 Most Common Nutrition Lies That are Keeping Us Sick, Unhealthy, and Fat


Nutrition is full of all kinds of nonsense. The worst examples are listed here, but unfortunately this is just the... View Article

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