Healthy Holistic Living

Healthy Holistic Living

Healthy Holistic Living brings you alternative health news from all over the web. These articles are sourced and shared with permission so you get all the news that's fit to keep you in good physical and mental health. Stay happy, stay hungry, and stay on Healthy Holistic Living.
Healthy Holistic Living
588 posts by Healthy Holistic Living

Have you ever just known when someone you cared about needed you? Maybe it was the way they said hello, or maybe they sent you a text that just didn’t sit well with you. Have you ever been called ‘too sensitive’, and not sure how that could be a bad…

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Fall just wouldn’t feel like fall without pumpkin pie, and by the time Thanksgiving rolls around it can be hard to say no to that second piece. But, store-bought pumpkin pies (and sometimes homemade ones too!) are often loaded with sugar and other inflammatory ingredients, that can leave you feeling…

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If you love the tangy, creamy taste of yogurt but can’t (or won’t) handle the dairy, there is a simple, delicious solution to getting some probiotic goodness the non-dairy way: Coconut yogurt! With just 2 easy-to-find ingredients – probiotic culture and coconut milk – you’ll find yourself making this creamy, rich,…

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We are all prone to having bad days. If you’re human, it’s inevitable that a fight with a loved one, politics at work or even a rainy day can turn your whole mood upside down. For most of us, spending time with friends, venting or watching a movie can bring…

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Humans are hardwired to find babies adorable. It’s nature’s way of ensuring that we’ll take care of our own, and keep the animal population on earth going. It’s this biological need that causes us to “awwww” every time we look at a photo of a baby. That warm, fuzzy feeling…

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Is a messy kitchen getting you down? That’s no surprise. A study of 30 women recently confirmed that people who perceive their kitchens to be cluttered and stressful places experience more depressed moods and higher stress levels throughout the day than people with less cluttered kitchens (1). Perhaps it’s time to make kitchen…

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If you have ever started a fitness routine that finally works, you probably know that distinct moment when you realize it’s not only giving you results but feels good, too! Far too often, though, people jump right into an online routine or try keeping up with a group class. While…

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This article is shared with permission from our friends at Cannabis. The arrival of Fall is the beginning of the most festive time of year. It means that Christmas is right around the corner, and baby it’s getting cold outside. While these seasons are a time of merriment, Halloween, Thanksgiving,…

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Periods. They are the bane of most women’s month. They can bring pain, emotional instability and sometimes relief. Regardless of our thoughts towards them, as women, we accept that they will be a part of our lives for 40+ years, and we learn to live in harmony with them until…

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We all know the signs of aging skin: blemishes, colored spots, crow’s feet, fine wrinkles, and saggy cheeks. These are symptoms we cannot help, due to natural factors like a lifetime’s worth of sun exposure, slowing cell division (which produces thinner skin), shrinking oil-secreting glands, and repeated smiling or frowning…

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