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Dr. John Douillard
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Dr. John Douillard

Dr. John Douillard DC, CAP is a globally recognized expert in natural health, Ayurveda, and sports medicine. He started LifeSpa in 1996 and it is now the top resource for natural health and Ayurveda in the United States.

LifeSpa has grown to host a robust online store, #1 Ayurvedic newsletter, self-help site, guided at-home cleanses as well as a booming clinic.
Dr. John Douillard
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Articles by Dr. John Douillard

3 Things You Should Never Do After Eating


This article is shared with permission from our friends at Life Spa. According to Ayurveda, the health and integrity of the... View Article

Never Wake Up Groggy Or Tired Again! Scientists Find This Is The Best Time To Fall Asleep


This article is shared with permission from our friends at Life Spa. Years ago, when I was touring with Deepak Chopra... View Article

Drain Your Brain of Toxins to Improve Your Mood, Sleep and Memory, Here’s How


This article is shared with permission from our friends at lifespa.com. According to Ayurveda, the lymphatic system (or the rasa dhatu) is... View Article

Brushing and Flossing Your Teeth are Almost Pointless If You Do Not Do This


Here at Healthy Holistic Living, we search the web for great health content to share with you. This article is... View Article

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