Healthy solutions to common problems – preventative measures, holistic cures.

Health Ailments

This amazing post was written by Dr. Terry Wahls, a clinical professor of medicine at the University of Iowa. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern…

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This fantastic article was written by Gwendy Taylor, a mother of two who researches and writes about various health and wellness topics. We encourage you to check out some of her work on Diabetes Daily and Twitter! There are lots of tips and tricks out there for what to eat…

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This article was brought to you by Dr. Josh Axe, DNM, DC, CNS. You can check out his website here.  We are officially in the throes of cold and flu season, and whether you’re attending work or school, the grocery store or the gym, one thing is certain: Viruses and…

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  The Epstein-Barr virus (EBV) is one of the most common viruses found in humans. In fact, about 50% of children have been exposed at a very young age, and by adulthood, it is believed that at least 95% of the population has been affected. Along with herpes, shingles, and…

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Conventional methods of treating cancer generate approximately $200 billion dollars each year, and that’s just in the U.S.! Most of this money goes to Big Pharma and a large majority is generated through the sale and use of chemotherapy drugs. Chemotherapy is part of the “Big 3” treatment methods promoted…

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The threat of toxins that accumulate in the human body is increasingly believed to pose a major health risk to an individual’s well-being. Chemicals, biologically infectious agents, and their toxic metabolites are released − causing side effects associated with poisoning. These harmful substances are found throughout the body in blood,…

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Inside a bottle of oregano essential oil are powerful plant-based chemicals that can help you fight a virus, kill fungi and bacteria, chase off parasites, boost your immune system, counter the effects of aging, and so much more. In this article you’ll find out how oregano is being used for…

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Chamomile is one of the most ancient medicinal herbs known to mankind. Many different preparations of chamomile have been developed over the years, and the most popular is in the form of herbal tea, with more than 1 million cups consumed per day. (1) But many people don’t know that Roman…

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Nutella, the popular hazelnut spread, is being removed from supermarket shelves around the world as a result of a report that suggested one of its ingredients, palm oil, is linked with cancer. Already, one of Italy’s larger grocery chain, Coop, has stopped selling the spread, according to the BBC. The…

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Years ago, picking salt at the grocery store was easy, name brand or generic?  Today, salt practically has a aisle to itself.  In the end you can basically lump all these salt choices into one of two categories, natural or processed.  There is however one big difference you will notice…

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