Healthy solutions to common problems – preventative measures, holistic cures.

Health Ailments

  The Epstein-Barr virus (EBV) is one of the most common viruses found in humans. In fact, about 50% of children have been exposed at a very young age, and by adulthood, it is believed that at least 95% of the population has been affected. Along with herpes, shingles, and…

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Conventional methods of treating cancer generate approximately $200 billion dollars each year, and that’s just in the U.S.! Most of this money goes to Big Pharma and a large majority is generated through the sale and use of chemotherapy drugs. Chemotherapy is part of the “Big 3” treatment methods promoted…

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The threat of toxins that accumulate in the human body is increasingly believed to pose a major health risk to an individual’s well-being. Chemicals, biologically infectious agents, and their toxic metabolites are released − causing side effects associated with poisoning. These harmful substances are found throughout the body in blood,…

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Inside a bottle of oregano essential oil are powerful plant-based chemicals that can help you fight a virus, kill fungi and bacteria, chase off parasites, boost your immune system, counter the effects of aging, and so much more. In this article you’ll find out how oregano is being used for…

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Chamomile is one of the most ancient medicinal herbs known to mankind. Many different preparations of chamomile have been developed over the years, and the most popular is in the form of herbal tea, with more than 1 million cups consumed per day. (1) But many people don’t know that Roman…

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Nutella, the popular hazelnut spread, is being removed from supermarket shelves around the world as a result of a report that suggested one of its ingredients, palm oil, is linked with cancer. Already, one of Italy’s larger grocery chain, Coop, has stopped selling the spread, according to the BBC. The…

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Years ago, picking salt at the grocery store was easy, name brand or generic?  Today, salt practically has a aisle to itself.  In the end you can basically lump all these salt choices into one of two categories, natural or processed.  There is however one big difference you will notice…

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A study found that the song “Weightless” reduces physiological resting rates by 35% as it calms the mind. Listen to it here.     It seems as if everyone suffers from some form of anxiety nowadays. And, a 2013 survey supports this assertion. According to the nearly four-year-old survey, 41.6%…

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Beets and raw beet juice are typically recommended in limited amounts due to high sugar content. However, when fermented, beets may be among the healthiest vegetables out there, as most of the sugar is then gobbled up by beneficial bacteria during the fermentation process while leaving other health-boosting ingredients intact….

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Studies show that a particular essential oil may provide a solid defense against various cancers. This essential oil, which contains high levels of an aromatic terpene known as linalool, has been utilized throughout history in the treatment of various health conditions. What’s even more exciting is that some of the…

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