Great resource for anyone who is suffering – news, foods, coping methods, lifestyle choices, and preventative ideas.

Depression & Anxiety

We are all prone to having bad days. If you’re human, it’s inevitable that a fight with a loved one, politics at work or even a rainy day can turn your whole mood upside down. For most of us, spending time with friends, venting or watching a movie can bring…

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This article is shared with permission from our friends at Doctors Health Press. Disclaimer: Results are not guaranteed*** and may vary from person to person***. It’s probably safe to say that we’ve all had a fear of failing at one point or another. Maybe it was before a big test at school…

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This article is shared with permission from our friends at Doctors Health Press. Disclaimer: Results are not guaranteed*** and may vary from person to person***. There are many fears we face in our life and phobias are an issue for millions of people. Cherophobia may be an uncommon phobia, but it…

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This article is shared with permission from our friends at Kelly Brogan MD. “I sometimes think about what supplements I might grab in a house fire, and magnesium is one of them.” I’d never diminish the evidence-based power of B vitamins, fatty acids, and fat soluble-vitamins like A, D, and…

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This article is shared with permission from our friends at Kelly Brogan MD. Note: The author acknowledges, with great compassion, that this is a challenging topic for the many individuals who make the difficult decision to begin treatment with psychiatric medication. All patients must be given the most complete and…

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This article is shared with permission from our friends at Dr. Josh Axe. Melissa essential oil, also known as lemon balm oil, is used in traditional medicine to treat a number of health concerns, including insomnia, anxiety, migraines, hypertension, diabetes, herpes and dementia. This lemon-scented oil can be applied topically, taken…

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Cannabis is an herb that has been used as a natural treatment for thousands of years, and can be used in various ways outside of just smoking. However, when considering it as a natural treatment it is important to remember that there are many different strains and only some of them are…

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This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. We encourage you to check her out on Facebook, and Pinterest. Anxiety and stress are some of the common problems among the people all over the world. Although very common, it can lead to some very…

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BY ANYA V Frankincense oil is known as the King of Oils – and it truly deserves this title. I use it daily to promote my health and if I ever had to choose just one oil to have, it would be frankincense. Frankincense has a long history of being used…

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Chamomile is one of the most ancient medicinal herbs known to mankind. Many different preparations of chamomile have been developed over the years, and the most popular is in the form of herbal tea, with more than 1 million cups consumed per day. (1) But many people don’t know that Roman…

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