News on thyroid health, as well as foods to prevent or cure an ailing thyroid.

Thyroid Health

This fantastic article is written by Dr. Josh Axe. Check out his website or follow him on Facebook for more great information! Have you ever woken up in the middle of the night drenched in sweat, like you just finished an intense workout? If so, you’re not alone. In fact, it’s estimated that up…

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  This article is shared with permission from our friends at NturitionFacts.org.  Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. “The number of new chemicals is increasing exponentially”—we’re talking…

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Our hormones can play a huge role in our lives; they are ‘very powerful chemicals that profoundly control and affect our body’ according to according to Dr. Michael Lam, author of the book Estrogen Dominance: The 21st Century Hormone Imbalance He goes on to explain that the female hormone, estrogen,…

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There are three different types of diabetes; Type 1  Type 2 and Gestational. However, according to the American Diabetes Association; ‘Type 2 diabetes is the most common form of diabetes”. Diabetes is a problem with your body where your glucose levels rise higher than normal, also known as hyperglycemia. What…

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This article was shared with permission from www.amymyersmd.com. January is Thyroid Awareness Month! Ever since conventional medicine failed me in my own struggle with thyroid disease, I have been on a mission to empower others with the tools I wish I would’ve had when I was sick. As part of that…

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This article was shared with permission from www.amymyersmd.com. “You don’t have a thyroid problem.” Like millions of other patients before and after me, I heard those dismissive words and my heart sank. I had just started my second year of medical school. I had always been strong and healthy. I knew…

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This article was shared with permission from www.amymyersmd.com. One of the keys to getting deep, regular sleep, is to maintain a good circadian rhythm. That’s a term for your body’s normal daily rhythms. Many of your hormone receptors are geared to these rhythms, which may be governed by clock genes that evolved…

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We all know how important the thyroid can be in our day-to-day life. Your thyroid is directly linked to the function of your whole body. Your thyroid is responsible for, among other things, regulating your metabolism. Your metabolism is responsible for the transformation of food as energy and has a…

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Here at Healthy Holistic Living, we search the web for great health content to share with you. This article is shared with permission from our friends at drfranklipman.com. So often, patients drag themselves into my office complaining of multiple symptoms like thinning hair, brittle nails, erupting skin, poor sleep, exhaustion,…

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Republished with permission from drhyman.com. Laura B. asks:  “If one awakens in between 1 and 4 am every night for years, what can they do differently to stay asleep and sleep more deeply?” Dear Laura, If doctors and dietitians had a penny for every time they heard this complaint, they…

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