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Healthy Body

7 Everyday Things You’re Doing Wrong


By Emilyn Gil  We all have things we do everyday that become part of our normal routine. And we’ve been... View Article

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9 Easy Stretches to Release Lower Back and Hip Pain


Story written by Kelly Collins used here with permission from Paleohacks  If you are suffering from lower back or hip... View Article

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14 Symptoms Of High Blood Sugar And Which Foods Reduce It


By Abbey Ryan Your health is important, and your blood’s health is especially so. Understanding the different symptoms that your... View Article

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How to Eliminate Mucus and Phlegm From Your Throat and Chest Immediately


By Abbey Ryan There are few things as absolutely disgusting and consistently annoying as coughing up phlegm and mucus. In... View Article

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30 Science-Backed Uses For Coconut Oil That Will Change Your Life


By Abbey Ryan Who has coconut oil in their kitchen? I sure do! Coconut oil has become increasingly popular over... View Article

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7 Things Your Period Blood Color Says About Your Health


By Emilyn Gil  Cramps, bloating, cravings, pant stains, acne, mood swings, pain medication and hot water bottles. All the delightful... View Article

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Drink Lemon Water Instead Of Pills If You Have One Of These 13 Problems


By Emilyn Gil Even talking about lemons can make a person pucker up in anticipation of the sour taste, but... View Article

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Marijuana Leads To ‘Complete Remission’ Of Crohn’s Disease with No Side Effects, New Study Shows


The controversy over marijuana is still at the forefront of many medical vs. recreational debates across the country on a... View Article

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If you know anyone who believes in the flu shot, show them this.


Did you get your flu shot this year? If you haven’t, you haven’t missed a thing. If you have, chances... View Article

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10 Signs Of Magnesium Deficiency


Magnesium is one of the most abundant minerals in the human body and is used in over 300 different physiological... View Article

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