Living a happy and holistic Healthy Life is easier than you think – just read these articles!

Healthy Life

If you have a lot of weight to lose, it can feel intimidating to work with a personal trainer who does not understand your emotional and personal experience. Luckily for you, 21-year-old Peter Nielsen of Denmark is one personal trainer who can – and will – understand your struggle. After all, he…

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This article is shared with permission from our friends at Dr. Mercola. Members in the European Parliament (MEPs) announced that Monsanto officials would no longer be able to meet MEPs, attend committee meetings or even use “digital resources” in Brussels or Strasbourg parliament premises, essentially banning them from parliament.1 The…

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This article is shared with permission from our friends at Paleohacks. Knee pain is common problem that plagues people of all ages. In the US, it’s the cause for about 1/3 of all doctor’s visits for muscle and bone pain. It can affect our daily life, ability to participate in activities, and even…

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This article is shared with permission from our friends at Dr. Mercola. You may be mistakenly comforted by the perceived oversight by the U.S. Food and Drug Administration (FDA) over chemicals used in the manufacture of everyday products. For instance, the FDA prohibits the use of mercury, chloroform and nine other substances in…

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If you have ever started a fitness routine that finally works, you probably know that distinct moment when you realize it’s not only giving you results but feels good, too! Far too often, though, people jump right into an online routine or try keeping up with a group class. While…

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This fantastic article was written by Trisha Miller, a freelance writer from Boise, ID. She is a dedicated vegan who promotes an all-around healthy lifestyle. We encourage you to check out her blog and follow her on Twitter! Are Deodorants Really Linked to Breast Cancer? In the US, about one…

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We all know the signs of aging skin: blemishes, colored spots, crow’s feet, fine wrinkles, and saggy cheeks. These are symptoms we cannot help, due to natural factors like a lifetime’s worth of sun exposure, slowing cell division (which produces thinner skin), shrinking oil-secreting glands, and repeated smiling or frowning…

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This amazing article was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone to discover how good their body is designed to feel. Nicole works in partnership with her clients to achieve a lifestyle that is both balanced, fulfilling and nourishing. Go check…

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Natural curls are a beautiful thing, but anyone with curly hair will be the first to say the struggle is real. On a good (hair) day, you can feel like a million bucks. If you can’t manage to successfully style or tame it, though, you may be stuck walking around…

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This article is shared with permission from our friends at Medical News Today. Researchers from Duke University in Durham, NC, may have discovered a new way of killing off cancer cells. The team was jointly led by Dr. Matthias Gromeier, a professor in the Department of Neurosurgery, and Prof. Smita Nair,…

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