Healthy Holistic Living
Advertisement

Easy Exercises

3 Things That Happen When You Put Your Legs Up Against A Wall Every Day


This article was written by  Julie Hambleton, B.Sc. Julie is the co-founder of The Taste Archives.  Some people can perform... View Article

By

Snoring Can Be Stopped, Just Use This 5 Minute Exercise


This article on how to stop snoring was written by Brittany Hambleton, co-founder of The Taste Archives along with her... View Article

By

19-Year-Old Boy Went from Being Obese to a Personal Trainer, This Is How He Did It


If you have a lot of weight to lose, it can feel intimidating to work with a personal trainer who... View Article

By

21 Simple Exercises You Can Do to Make Your Knees Strong


This article is shared with permission from our friends at Paleohacks. Knee pain is common problem that plagues people of all... View Article

By

Simple Facial Exercises That Can Give You A Beautiful Younger Looking And Glowing Skin


We all know the signs of aging skin: blemishes, colored spots, crow’s feet, fine wrinkles, and saggy cheeks. These are... View Article

By

7 Best Exercises to Help Reduce Hips and Thighs


This article is shared with permission from our friends at Paleohacks.  Tone and strengthen your glutes and legs anywhere with this zero-equipment butt... View Article

By

The One Exercise You Should Be Doing To Improve Your Sex Life


Here’s the truth: women still don’t feel 100% comfortable talking about their health and it’s leaving a lot of women... View Article

By

Stuck at a Desk All Day Long? These Movements Help Prevent Clotting and Back and Neck Pain


This amazing article was written by Sasha Brown, health writer, and owner of VoxNature and Affordableblogging.com. You can check out... View Article

By

Simple Exercises You Should Not Ignore If You Want to Improve Eyesight


Your eyes are very important. After all, they are what guides you around in the world, to be able to... View Article

By

How One Woman Lost 20 Pounds by Eating More and Exercising Less


  My name is Julie Fredrickson and I am the co-founder of Minimum Viable Fitness, a fitness, and nutrition program... View Article

By
Advertisement