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How to Lose Weight

Banana Ginger Smoothie To Help Burn Fat and Boost Your Weight Loss Potential


There are a lot of methods and programs out there claiming to help you melt fat and lose weight in... View Article

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7 Types of People Who Should Never Try Fasting To Lose Weight


This fantastic article was written by  Dr. B.J. Hardick,  an organic food fanatic and green living aficionado who has spent the... View Article

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This Man Ate Potatoes for All Three Meals Everyday for a Year and Lost 50kg – This Is How


This article on the potato diet and weight loss was written by Julie Hambleton, B.Sc.. Julie is the co-founder of The... View Article

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Woman Who Lost 350 Pounds Confronts Bullies


Losing extra weight and starting healthy habits is hard enough on its own, but with the added pressure from your friends,... View Article

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Top 5 Tips to Lose Weight on Low Carb for Women 40+


This amazing article was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone... View Article

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19-Year-Old Boy Went from Being Obese to a Personal Trainer, This Is How He Did It


If you have a lot of weight to lose, it can feel intimidating to work with a personal trainer who... View Article

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We Tested 10 Popular Weight Loss Tricks, Here’s What Worked


This amazing article was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone... View Article

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25 No-Fuss Ways to Drop One Pound a Week


This article is shared with permission from our friends at Womanista. Cutting out excess calories from your diet is important... View Article

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Scientists Think They’ve Figured Out Why Green Tea Helps You Lose Weight


This article is shared with permission from our friends at ZME Science. Green tea is one of those things that’s... View Article

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The Truth Behind Why Women Feel Like They Can’t Lose Weight


This article is shared with permission from our friends at Health Line. Sometimes losing weight can seem impossible. You may... View Article

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