Stay away from the toxic ones and choose their healthy alternatives.

Toxic Substances & Alternatives

This amazing post was written by Dr. Terry Wahls, a clinical professor of medicine at the University of Iowa. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern…

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This fantastic article was written by Victoria Vito, MS, a professional nutritionist, columnist, and health blogger. We encourage you to check out her website here! Many people enjoy eating crackers. The great range of crackers in the grocery stores can be slightly overwhelming, with boxes usually spanning entire aisles. But,…

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This amazing article was written by Sasha Brown, health writer, and owner of VoxNature and Affordableblogging.com. You can check out her website here or follow her on Facebook. When it comes to cleaning, the simpler the method, the better it is, especially in the bathroom. We all love the scent…

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Energy drinks are one of the most popular beverages in the world. with millions sold each year, it is undeniable that they are a force to be reckoned with. They’re easy to get a hold of, taste delicious and give that well-needed energy kick. But they hold many secrets which…

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This article is shared with permission from our friends at Dr. Frank Lipman. By Laine Bergeson Non-steroidal anti-inflammatory drugs (NSAIDs) are as common as candy, a staple of every home medicine cabinet and tossed casually in desk drawers, purses, and briefcases. Many people take these drugs, which include ibuprofen (sold…

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One of my life goals was to be able to eat a takeaway and not feel awful immediately after. The guilt of being lazy after a long day at work is something I struggled with…until now! Finally! Different ways to order our favorite takeaways in a healthier way has been…

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Chances are unless you’re some sort of super human, you’ve had a sore throat. Sometimes a sore throat can lead to something worse like a cold or the flu, but most of the time they’re just annoying and painful. It’s easy to turn to sugary lozenges and antibiotics to get…

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Every mother wishes the best for her child. They want to make sure their baby is fed the right stuff, and that they are getting what they need to grow and develop. The question of whether to breastfeed or to feed formula is an important one. But where to start…

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Nobody likes getting blackheads. They’re those little black bumps that usually form on the bridge of your nose, and they are very hard to get rid of. But there are solutions. Everybody knows about pore strips. The store bought option for getting rid of your blackheads works great. You place…

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This article is shared with permission from IFLSCIENCE People freaking out after eating a super-hot chili is a staple of viral videos. Aside from a few tears and hysterical hand flapping, it might seem like a bit of a laugh. But for this unfortunate guy, it left him with a long hospital…

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