All the healthy recipes, all the time. No soy, no milk, no refined sugar, no refined flour.

Healthy Recipes

This article is shared with permission from our friends, Jenni + Mimi, Registered Holistic and founders of The Naughty Nutritionists! Download your FREE copy of the “Metabolism Reset Guide” … for 10 easy steps to reset your body for optimal energy, sustained weight loss and an amazing summer season! Download here!…

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This article is shared with permission from our friends, Jenni + Mimi, Registered Holistic and founders of The Naughty Nutritionists! Download your FREE copy of the “Metabolism Reset Guide” … for 10 easy steps to reset your body for optimal energy, sustained weight loss and an amazing summer season! Download here! Chili…

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This article is shared with permission from our friends, Jenni + Mimi, Registered Holistic Nutritionists and founders of at  The Naughty Nutritionists. Download your FREE copy of the “Metabolism Reset Guide” … for 10 easy steps to reset your body for optimal energy, sustained weight loss and an amazing summer season! Download here! This…

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Fall just wouldn’t feel like fall without pumpkin pie, and by the time Thanksgiving rolls around it can be hard to say no to that second piece. But, store-bought pumpkin pies (and sometimes homemade ones too!) are often loaded with sugar and other inflammatory ingredients, that can leave you feeling…

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If you love the tangy, creamy taste of yogurt but can’t (or won’t) handle the dairy, there is a simple, delicious solution to getting some probiotic goodness the non-dairy way: Coconut yogurt! With just 2 easy-to-find ingredients – probiotic culture and coconut milk – you’ll find yourself making this creamy, rich,…

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This article is shared with permission from our friends at Naturally Savvy. Quick & Easy Strawberry Chia Jam Recipe Jam makes the perfect accompaniment to toast, crackers or tarts but is generally loaded with refined sugar, artificial color, and nasty preservatives. Some people venture to make their own and spend hours in…

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This article is shared with permission from our friends at Naturally Savvy. The two mini recipes needed for this dish are great on their own, but paired up they combine to create the ultimate topped cracker. Try serving up these tasty, hearty bites on Super Bowl Sunday or other game days, or…

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This article is shared with permission from our friends at Be Well by Dr. Frank Lipman. Is there anything better than a cool, creamy, minty treat on a hot summer day? I think not. This freezer fudge hits all the right notes for a sweet summer treat. What I love about this recipe…

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This article is shared with permission from our friends at Be Well by Dr. Frank Lipman. In the spirit of turning delicious foods into healthy ones – something we love to do at Be Well – we’ve transformed popsicles, a traditional summertime (and sugar-laden) favorite into a refreshing, guilt-free treat you…

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Cannabis is an herb that has been used as a natural treatment for thousands of years, and can be used in various ways outside of just smoking. However, when considering it as a natural treatment it is important to remember that there are many different strains and only some of them are…

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