Snacks… that are Healthy!

Healthy Snacks

This article is shared with permission from our friends at Paleo Hacks.  This low-carb, veggie-packed Cauliflower Turmeric Flatbread is the perfect canvas for a healthy sandwich to grab and go. You can pack it with your favorite fillings and add it to your Paleo lunchbox! Naturally gluten-free and full of…

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This amazing article was written by Kiki Athanassoulias. We encourage you to check out her website here, and follow her on Instagram!  Whether it’s because of something we ate, lack of physical activity, or just simply age – alongside a variety of other factors, most of us suffer from constipation from time to…

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This article is shared with permission from our friends at paleohacks.com. There is nothing better than a baked cookie right out of the oven, and these healthy dark chocolate chip cookies are no exception. The secret to making these cookies gooey and extra rich is the cashew butter filled with…

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I’ve always had a guilty pleasure for ice cream, but over the years my stomach wasn’t able to handle it anymore. It wasn’t until I found this amazing vegan-friendly, lactose-friendly ice cream recipe that finally allowed me to enjoy this sweet treat again finally. The Many Health Benefits of This…

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Chocolate is a delicious treat that comes in thousands of different forms and flavors. The majority of people from all over the world enjoy this treat, with each person having their favorite brand, favorite flavor, and even favorite shape. Brandon Gaille reports that the global chocolate sales figure is approximate…

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This article is shared with permission from our friends at youngandraw.com. I often hear people saying that snacking is bad, but in fact, it isn’t bad – it’s what we choose to snack on that can make snacking unhealthy. One way to make healthier snack choices is to prepare your snacks…

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Ah, Oreos! For over 100 years they have been the go-to treat for people all over the world. These snacks not only taste pretty nice, they are vegan too, which means they must be healthy right? Wrong!  Packed full of ingredients, many of which you might not even be able…

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Everyone knows from the cartoons of their childhood that we are all easily seduced by the delicious smell of a pie cooling on the window ledge! Whether you adore apple pie or have a penchant for pumpkin pie, as we move into fall, these hearty warming pies are likely to start…

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Do you love dessert but hate all that it stands for? Desserts have gotten a bad rap over the years, especially among health enthusiasts. They are loaded with sugar, cause cavities and make you lethargic. Consuming high amounts of sugar can give you short bursts of energy but they ultimately leave you…

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Jamba Juice is a brand name that almost every health-conscious consumer has heard of. Their smoothies have become a global product with 800 stores in ten countries; it’s impressive growth for a company that started with one man getting a loan from his mother. Behind its well-loved reputation hides a…

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