Healthy Holistic Living

The DIY Cayenne Pepper Ointment Anyone With Psoriasis Needs to Know How to Make


This article is shared with permission from our friends at

Regardless of extensive research, the exact cause of psoriasis is not yet fully understood; all the same, scientists believe psoriasis is a result of several factors, which include environmental triggers, genetics, and the immune system.


The Genetic Link

It is possible for psoriasis to be passed on through the family since as research shows, the probability of a genetic link for psoriasis is high. One out of every three people with psoriasis have reported having relations with psoriasis. Researchers say up to ten percent of the general population might inherit one or more genes predisposing them to psoriasis although only about two to three percent of people with the psoriasis gene end up developing the disease.

Environmental Triggers

Specific environmental factors may trigger psoriasis genes, causing the activation of the disease. Environmental triggers vary for every individual, and the possible causes for the development of psoriasis in an individual may have zero effects on another person. Environmental triggers include; stress, infections, such as thrush, and skin injuries.

The immune system and psoriasis


The immune system is should protect the body from intruding cells such as bacteria, but at times, the immune system mistakes healthy cells for intruders and attacks these cells. Psoriasis makes the immune system overactive creating inflammation inside the body, causing the symptoms we see on the skin.

The immune system produces more than normal healthy cells and these excess cells are then pushed to the skin surface too quickly. It normally takes about a month for skin cells to cycle although the body, but it takes days in psoriasis cases. Since the body cannot rapidly shed skin cell, the excess cell builds up on the skin surface.

Signs and symptoms

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Symptoms and signs of psoriasis may vary from individual to another. Common signs and symptoms include but are not limited to:

• Dry and cracked skin that might bleed
• Red patches of skin usually covered in silvery scales
• Soreness, itching, or a burning sensation
• Small scaling spots, common in children
• Pitted, thickened or ridged nails
Swollen and stiff joints

Psoriasis patches range from major eruptions to a few spots of scaling similar to dandruff, covering large areas. Most of the psoriasis types go through cycles, starting from a flare for a few weeks and then subsiding for a while or going into complete remission. Psoriasis exists in several different types including; plaque psoriasis, nail psoriasis, scalp psoriasis, guttate psoriasis, inverse psoriasis, psoriatic arthritis, erythrodermic psoriasis, and pustular psoriasis.

Herbal or Natural Remedies

Consultation with your doctor before taking any form of herbal medication is necessary, especially while under any other type of medication. Some herbal remedies cause perilous interactions with other medications. You should also avoid taking herbal remedies if you have a pre-existing medical condition such as high blood pressure or diabetes or when pregnant or breastfeeding.


Herbal or natural remedies that might help with the prevention and long-term treatment of psoriasis include and are not limited to:

Oregon grape (Mahonia Aquifolium)

Mahonia aquifolium is a powerful antimicrobial herb that plays a significant role in our immune responses. Research show, applying cream that contains about ten percent (10%) mahonia aquifolium is quite useful for the treatment of mild to moderate psoriasis. Since mahonia aquifolium is an alkaloid, it should only be used as cream unless under the supervision of a physician.

Aloe Vera

Some research shows that sap from the Aloe Vera plant, when applied to the skin for up to thrice a day, can help in reducing the scaling and redness associated with psoriasis. Ideal creams contain about 0.5% aloe. The benefits of taking aloe in tablet form have not yet been proven through any research and could, in turn, be harmful.

Tea Tree Oil

Tea tree oil is from leaves of a plant native to Australia. Studies show that tea tree oil has antiseptic qualities. For most people, using herbal creams containing tea tree oil helps to relieve the scalp psoriasis. However, some people may be allergic to tea tree oil.


Although research on the antioxidant and powerful anti-inflammatory properties of turmeric is still on-going, some studies show curcumin, an active ingredient of turmeric, has the ability to alter gene expression and this is the reason turmeric is very useful in minimizing psoriasis flares. Ideal creams contain about 1.5% turmeric. Click here to continue reading this article.


Capsaicin is another natural remedy that can be added to this list, which comes from The natural chemical that makes hot peppers hot – is a common ingredient found in over-the-counter pain creams and ointments. Because capsaicin works by overloading pain transmitters, applying capsaicin-based treatments to skin affected by psoriasis will (for most people) cause intense burning initially, rapidly followed by relief of both pain and itching.

Capsaicin creams and ointments also have the potential to reduce redness and inflammation, as well as to help reduce the severity of future flare-ups.


As always, we recommend that you consult with your physician before starting any new psoriasis treatment – even an over the counter remedy like capsaicin cream – as these products often have adverse reactions with other medications. 

To make your own Capsaicin Ointment check out this recipe, which comes from the Everyday Roots Book.

Capsaicin Ointment Recipe


  • 3 tablespoons of cayenne powder
  • 1 cup of grapeseed oil (or any other oil like almond, olive, jojoba)
  • 1/2 cup of grated beeswax
  • A double boiler
  •  glass jar with a tightly fitting lid


  1. Mix together 3 tablespoons of cayenne powder with 1 cup of your oil of choice and heat in a double boiler for 5-10 minutes over medium heat.
  2. Stir in a 1/2 cup of grated beeswax and continue to stir until it has melted completely and everything is blended together.
  3. Chill the mixture in the refrigerator for 10 minutes, and then whisk together.
  4. Chill for another 10-15 and then whip again before putting it in a glass jar with a tightly fitting lid and storing in the refrigerator. It will keep for 1 ½ weeks-apply daily as needed for pain.

Remember: It’s best to wear gloves when handling any product containing capsaicin in order to avoid accidental contact with mucus membranes. To wash away capsaicin from skin, scrub with about 2 tablespoons of vegetable oil.  Wipe away the oil with a dry cloth or paper napkin then scrub your still-dry skin with liquid dish soap to remove the rest of the oil.  When you rinse away the soap, your skin should be capsaicin free. 


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