Flaxseed Oat bran Blueberry Banana Muffins

Ingredients:

1. 2 cups oat bran flour

2. 1/2 cup milled golden flaxseed

3. 1/3 cup organic honey

4. 1/4 cup organic brown sugar

5. 2 teaspoons baking soda

6. 1 cup organic wild blueberries

7. 2 over ripe large organic bananas

8. 1/3 cup whole dried cranberries (no sugar added)

9. 1 organic egg white

10. 1 cup non fat organic milk

11. 1/4 cup non fat active plain yogurt

Directions:

Pre-heat oven 375 degrees

1. Mix all dry ingredients

2. Add honey, egg white, non fat milk and non fat yogurt

3. Smash bananas and add to batter

4. Add blueberries and cranberries gently fold the blueberries in to batter.

5. Place muffin paper cups in muffin tins

6. Pour batter half full in each muffin tin

7. Place in oven and cook 20 minutes or until light golden brown on top

8. Remove from oven and cool before removing muffins from tin

9. Store at room Temp.

Makes 10 to 12 Muffins

ENJOY! A very healthy and great tasting blueberry muffin.