Matcha green tea has been consumed for over a millennium in the Far East, and for good reason. It has numerous health benefits and it is quickly becoming one of the most powerful superfoods available today.
15 System Cleansing and Strengthening Desserts Made With Matcha
Matcha Green Tea is loaded with specific organic compounds called catechins, and amongst those one potent type known as EGCg is recognized for having cancer fighting properties.
Matcha Green Tea can also help you burn calories by increasing your metabolism and burning fat up to 4 times faster than usual, without the negative side effects from conventional diet aides.
The high amount of chlorophyll in Matcha makes it a powerful detoxifier that can help the body rid itself of heavy metals and chemical toxins.
Matcha is also very helpful in strengthening your immune system. It is rich in potassium, vitamins A and C, iron, protein, and calcium. Studies have also suggested that nutrients in Matcha may have the ability to inhibit the attacks of HIV on human T-cells.
As amazing as Matcha Green Tea is for you, we don’t expect you to just drown yourself on cups of the stuff. You can incorporate Matcha into a whole load of different tasty desserts and drinks and still reap all the benefits. Here our 15 of our favourite recipes for using Matcha:
These delicious Matcha crepes are packed with fiber so they’ll keep you fuller, longer and help you lose weight.
This simple recipe has only 4 basic ingredients, but it works to help improve your heart health and control bad cholesterol.
Get a mellow caffeine kick without the crash and face your day with confidence.
Who would have thought that fudge can help you fight belly fat? Protein and fiber packed, this fudge will help curb your appetite during the day.
Start your day with this delicious granola and be alert and focused all day long.
Chill out -literally- with these yogurt pops and let the natural calming effects of the matcha take you to dessert bliss.
Matcha is perfect as a pre-workout supplement because of the caffeine boost it gives you, coupled with the calm alertness it offers. Plus, it tastes really great.
Full of antioxidants from the matcha and dark chocolate, these sweet snacks fight against the negative effects of UV radiation for younger looking skin.
Help fight cancer with cake! The EGCg (an antioxidant) in this dessert has powerful cancer fighting properties.
This healthy take on a childhood favourite offers good, clean energy without the negative side effects of other stimulants like nervousness and hypertension.
Packed with protein, fiber, antioxidants and only 105 calories each, and gluten-free? Perfect.
Help lose belly fat up to 4 times faster with this delicious asian-inspired dish, perfect for any time of the day.
Flush your body of heavy metals and chemical toxins with this tasty, detoxifying lemonade.
Full of potassium, vitamins A & C, iron, protein, and calcium, this is probably one of the only ice creams recommended to help boost your immune system.
Ice cream is some of the best comfort food, but this healthy version boosts dopamine and serotonin to help enhance mood, improve memory, and increase concentration.
And there you have it, 15 delicious ways to enjoy all the benefits of Matcha Green Tea. From ice cream to chocolate butter cups, green tea will never be the same.
A quick note from our founder-
Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.
Well, today this new this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE
That’s right — as a special launch promotion, we’re offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) — All you have to do is just cover a small shipping cost (international shipping is a bit more).
Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)
–> Get The Free Cookbook
Jesse is a graduate of the Creative Advertising program at Seneca College. Coupled with his great passion for writing, Jesse is a strong believer of "With great power, comes great responsibility". He is enthusiastic about sharing knowledge that can help people lead long and healthy lives.
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