What's New at Healthy Holistic Living.com

Stay up-to-date on the latest holistic health news, healing diets and natural cures at Healthy Holistic Living.com blog.

Blow Up Your TV

One of our local performers, voice scratched by experience, reminds me of a favorite John Prine song: Blow up your TV; throw away your paper; Go to

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Doctor Says No to Squatting

Read Michael Hannon's, personal trainer take on one doctor's perspective on squatting or should I say his suggestion that squatting can cause knee damage.

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Meditation and Breathing Exercises

Michael Hannon shares his expertise and passion in this article sharing the basics to mediation and breathing exercises

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Aspartame and Pregnancy - What are the risks? Should I be concerned?

Aspartame and Pregnancy what are the risks? Let board-certified neurosurgeon, Dr. Russell Blaylock answer all your questions in this Q and A article focusing on aspartame and pregnancy.

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The 55 Best Herbal Remedies

Learn the 55 best herbal remedies and treatments. Research has finally caught up we now have proof that herbs are viable treatments for many ailments.

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Summer Allergy Season

For some summer is just an extension of the allergy season, find out what you can do to end allergies once and for all.

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Excuse Me If I Don't Feel the Least Bit @#!%!@ Spiritual Today!

Are we less spiritual or spiritually challenged if we can't seem to keep ourselves out of the occasional funk? Do Buddhist Monks ever wake up on the wrong side of the bed?

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Are you living an inspired life?

Are you on auto pilot throughout your day? Have you always dreamed of living a different life but find yourself just managing to get through your day? Read Are you living an Inspired Life it just might 'inspire' you.

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Laughing Yoga

So what is more beneficial to your health a good belly laugh or a yoga class? Check out these studies you might be surprised!

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Fundamentals of Happiness

How can we find happiness? Is their a tangible path to happiness or is it some illusive feeling that comes and goes according to what happens around us?

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What's the Skinny on Baking Soda and Body Fat?

So what's the correlation between your pH balance and health and more importantly what does it have to do with body fat?!

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What is Oil Pulling?

What in the world is Oil Pulling? Learn how you should do it, why you should do it and other reader's personal experiences.

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Is Plastic Making us Fat?

Are their really chemicals that are effecting our waste lines? Are we getting fatter and fatter because of the chemicals in our environment?

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The Birth of Chronic Pain

Chronic Pain can have a life force all its own and left to its own devices will grow and fester until it is a dominant force. Learn about the origin of pain and how to break the cycle.

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What's Your Chemical Body Burden?

Ever consider if all those chemicals you are exposed to are effecting your body? Read about your chemical body burden.

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It's Time to Let your Emotions Out of the Closet!

Emotions have a powerful effect on our physical and mental health what can we do to alter the negatie effects?

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Is Depression and Stress Controlling Your Life?

Depression and stress are fast becoming an epidemic in our country and it doesn't look like it is going to end anytime soon!

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Making Your Own Natural Products for Bath and Body with Herbs and Essential Oils

In the immortal words of the great Mae West “When all else fails, take a bath” Truer words were never spoken, bathing is not only a hygienic

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Introduction to Ayurveda

Although the Indian subcontinent is believed to have been inhabited about 500,000 years in the past, agricultural ways of life began to evolve

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Alternative Medicine and It’s Use in Natural Pain Management

Chronic Pain conditions are a growing problem in the United States. And while the debate still rages about whether or not chronic pain should be

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