Healthy Holistic Living
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Homemade Blush

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I am 46 years old and I have probably worn make-up 3 times in my life, I am just not that kind of gal.  But when it’s necessary you can bet I go all natural!

Do you know what’s in your make-up?

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Many of these ingredients are known carcinogens (cancer-causing substances) and are used by the cosmetic industry simply because they are cheap!

“The following are just some of the synthetic chemicals that have been identified by scientific studies to be harmful to our health:

Sodium Lauryl Sulfate (SLS) and Ammonium Lauryl Sulfate (ALS) Often described as being “derived from coconut” to disguise their toxic nature, these chemicals are commonly used in shampoos, toothpaste, foaming facial and body cleansers and bubble bath. SLS and ALS can cause severe skin irritation, and are easily absorbed into the body, building up in the brain, heart, lungs and liver, leading to potential long term health problems. SLS and ALS may also cause cataracts, and prevent children’s eyes from developing properly.

Paraben Preservatives Parabens are widely used in cosmetics, deodorants, skin care and baby products to prolong their shelf life. They are known to be highly toxic and have caused rashes and allergic reactions. Recent scientific studies in the UK found a strong link between the use of parabens and the increasing rate of breast cancer in women. Researchers found a high concentration of parabens in 90% of breast tumors tested.

Propylene Glycol Found in many beauty creams, cosmetics and cleansers, Propylene Glycol can cause skin rashes and contact dermatitis, and has been shown to cause damage to the kidneys and liver.

Isopropyl Alcohol Alcohol is used as a solvent in many skin care products. It causes skin irritation and strips the skin of its natural acid mantle, promoting the growth of bacteria, moulds and viruses. It may also cause premature ageing of skin.

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DEA (Diethanolamine), TEA (Triethanolamine) and MEA (Monoethanolamine) These substances are harsh solvents and detergents that are used in cosmetics and face and body creams as an emollient. They can cause allergic reactions, and long term use of DEA-based products (such as Cocamide DEA) have been linked to an increase in the incidence of liver and kidney cancer.

Aluminum A common ingredient in antiperspirants, aluminum has been linked to Alzheimer’s Disease.

Mineral Oil Derived from petroleum (crude oil), mineral oil is commonly found as a main ingredient of face and body creams and cosmetics. Baby oil is 100% mineral oil! It coats the skin like a plastic film, clogging pores and stopping the skin from eliminating toxins, which can lead to acne and other skin disorders. Other petroleum based ingredients include paraffin wax, paraffin oil and petrolatum.

Polyethylene Glycol (PEG) Used as a thickener in skin care products and cosmetics, PEGs interfere with the skin’s natural moisture balance, causing an increase in ageing and leaving the skin vulnerable to bacteria.

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Talc Talc is a soft mineral used in talcum powders and cosmetic powders. Scientific studies have shown that routine application of talcum powder to the genital area is linked with a three-to-fourfold increase in the development of ovarian cancer. Inhaling cosmetic powders containing talc may also be harmful to long term health(Source: Healthguidence.com). ”

You can check out what’s in your product at EWG’s SKIN DEEP Database

Homemade Blush

Ingredients:

Depending on how bright pink you want your blush will depend on how much beet root powder you use. I use about 2 parts beet root powder to 1 part arrowroot powder. If you want to add more depth or make it darker add a little cocoa powder or cinnamon! It’s that easy.

Directions: Start with 1 tbs arrowroot powder or corn starch and add in 2 tbs beet root powder. Mix in a small bowl making sure to break apart any clumps. Adjust color to your liking! Done!

To use: dip your blush brush in the powder, tapping off any extra. Apply.

(Original Recipe from ablossominglife.com)

A quick note from our founder

I wanted to tell you about a better and far easier way to get all your daily nutritional needs and then some into your diet...

It's so incredible, I've done the unthinkable. YES, I sold my juicer--never to juice again!

And NO I am not spending good money on outrageously expensive smoothies at those high-priced franchises or shots of wheatgrass at $5 a pop.

No this is way easier and cheaper…

In fact, each serving takes just 30 seconds to make and contains all your daily nutrition needs and more-- and at the same time, costs JUST $1.36 per serving.

You can make a glass in a snap, with water or almond milk and just a spoon or a water bottle.

Maybe best of all, each serving contains no sugar and there's no gag-reflex from the yucky taste of the dreaded green foam : )

Check out my new inexpensive, juicer-free juicing method

Michelle Toole
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Michelle Toole

Michelle Toole is the founder and head editor of Healthy Holistic Living. Learn all about her life's inspiration and journey to health and wellness.
Michelle Toole
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