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How To Instantly Stop A Migraine With Salt

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This article is shared with permission from our friends at Living Traditionally.

Migraine sufferers are often anxious to rid themselves of the terrible pain characterizing this condition. A migraine is nothing to laugh at; a really bad migraine can pretty much cripple you and take you down for the rest of your day. What’s worse, there are some migraines that can’t be abated with your usual pain killers. So, what’s the next best thing to use? Salt.

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How to Use Salt for Instant Migraine Relief

Being acquainted with migraines, I literally have used everything in the past to attempt to stop it.  Migraines are one of those things that simply ruin your life for the day. However, eventually, I did find a method that worked for me!  I am very happy I didn’t have to resort to conventional medicine.

When you use salt to relieve migraines, make sure to use high quality salt such as Himalayan crystal salt. It’s the most complete salt in the world. It contains 84 minerals, electrolytes and elements – a fascinating number considering that there are only 118 elements known to science. This salt helps reduce the severity of migraine headaches, strengthens the immune system, increases energy levels, balances serotonin levels in the bloodstream, restores the body’s electrolyte balance and much more.

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Also, this method is very easy.

Just take a glass of lemon juice with a high concentration of Himalayan crystal salt and drink it. It works like magic!

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Combine 1 cup water with the juice of 1 whole squeezed lemon and  1/2 to 1 teaspoon of salt. 

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Disclaimer: if your migraine is trigged by dehydration or an electrolyte imbalance, then this drink is likely to help. However, if it is trigged by other events such as chemicals, fumes, food triggers or exposure to allergens, other treatment will likely be required. Additionally, if you have been diagnosed with high blood pressure, ensure you are keeping an extra close eye on your salt intake on days you use this remedy. 

Originally posted on Livingtraditionally.com re-posted with permission.

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Living Traditionally

Living Traditionally is a website dedicated to healthy living, nutrition and real food. It provides you with tips and information on how to take care of your body using natural remedies.
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