Today it is My Intention to Manifest Optimum Health

Today I invite the Universe to bless me in my effort to align myself with my soul.

"When we ask the Universe to bless us in our effort we open a passageway between our-self and our guides and Teachers. We assist their efforts to assist us. We invoke the power of the non-physical world."

Once again another great quote out of Gary Zukav's book The Seat of the Soul one of my all time favorites!

Sit quietly, visualize yourself doing all the physical things you love to do - breathe deeply, and feel the exhilaration. Fully embrace the complete physical and mental health that is available to us all. Feel the release of the endorphins and the passion you have for moving your body and stimulating your mind. Feel your body and mind tingling with excitement. Feel the boundless energy you have and the enthusiasm you have to move forth throughout your day. Capture this feeling allow yourself to keep this feeling throughout your day. Take a deep breath and know that anytime during your day you stop to take a deep breath you will initiate this feeling.

Use past images of yourself at your healthiest point feel the exhilaration of those experiences capture that feeling and carry it with you throughout your day.

All readers out there that feel compelled to manifest health today please do - with group manifestations we have the ability to consciously impact the energy field of health for others and ourselves.

Keep in mind that manifesting something does not mean it is going to magically appear. It might come in the form of a renewed sense of commitment to eating healthier or maybe a feeling that you have to go outside and take a walk instead of sitting on the couch. The Universe responds in many ways and it is our job to act on those responses.

I have a bunch of articles that I wrote that have wonderful recipes, a great list of healthy foods and an article that helps you know what foods you should consider buying organic. You can go to my Healthy Body page to learn more.

You can also visit My Journey page to learn more about my struggles with a chronic Illness and how through various techniques I found my path to health and learned the benefits of living healthy.

Allow the Universe to work its magic and inspire you with thoughts, ideas or feelings and then YOU put them into action! You will find things will run much smoother and with less effort by taking the path of least resistance and opening yourself up to the true powers of the Universe.

Take the conscious road to authentic power!!!

Have a fantastic day!!

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