Oil pulling does it work?

by Marina
(Vancouver)

I have been oil pulling for two weeks now, twice a day with sunflower oil. I haven't noticed any changes whatsoever, not even on my teeth. I do not have any major problems with my health, except water retention and I weigh 10-15lb more than I should. I will continue to do it for at least next 2 or 3 months to see if my water retention will be gone.