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OIL PULLING FANTASTIC RESULTS!

by Jo Hall
(bedfordshire)

I've been "oil pulling" for about a month now. I have had amazing results!

Whiter teeth,and an amazing glow to my complexion. I use sunflower oil which isn't too bad to pull on. My hair is also so much softer! I can't believe such a simple method could have so many positive results!

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OIL PULLING FANTASTIC RESULTS!

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Oct 17, 2009
Rating
starstarstarstarstar 		excruciating headaches
by: Anonymous

I only did the OP for a couple of minutes the first two days I did it, and that was probably a good thing, since the headaches I had been experiencing as a reaction to BP medication became very much worse. I realized that it felt very much like a detox reaction, so I began swishing for 20 minutes on day 3, and after thoroughly rinsing, drank two cups of very warm water. Day 4, headaches gone. Then I added an evening swish with coconut oil. First night headache returned, additionally very sore joints, again because I had failed to follow up with drinking water after the OP. After I began the coconut oil pulling I had a lot of drainage from my sinuses, which I had never considered a problem. I am guessing that the coconut oil worked differently enough from the sunflower oil that different systems in my body were affected by the oil. I am definitely continuing with the dual treatment, since I am already seeing a slight drop in blood pressure and with the flu season coming up, keeping my nasal and mouth cavities clear makes a whole lot more sense than chasing around for Tamiflu.
Jul 27, 2009
Rating
starstarstarstarstar 		Oil Pulling is amazing
by: Laks

27th July 2009

I stumbled on oil pulling whilst looking at the benefits of another oil, saw sesame seed oil and then oil pulling. I use organic pressed sesame seed oil (available from health shops). I have got several of my family members doing this too.

So far in just 1 week I am amazed at the results. I have suffered with sinusitis from childhood and it's completely cured. I had not been able to smell anything for the last 9 months and suddenly I can smell. My teeth look great and white, my mouth is clean and fresh, my skin looks great and the dark circles under my eyes are diminishing day by day and I am sleeping throughout the night.

I am using 2 drops of the oil instead of my moisturiser on my face as well, which may also explain the good skin and eye circles.

I do OP first thing in the morning and as soon as I get home from work. By not having an afternoon snack (so I don't eat for 4 hours) is also stopping me from snacking.

I hope this experience helps others and encourages them to take the step and "just do it".
Jul 23, 2009
Rating
starstarstarstarstar 		sinus problems
by: cyd

I have been pulling with sesame oil for just two days in the morning..I have had a sinus challenge since Feb.2009...lost my smell...so far it is back and I feel so much better...I will continue to do this..I don't think I am rinsing enough..I feel very sesame even after rinsing several times with H2O little baking soda and drop of coffee..I also brushed my teeth...Sesame morning coffee!!! I don't care I CAN SMELL!!!!...
Jul 01, 2009
Rating
starstarstarstarstar 		canola oil
by: Anonymous

Canola oil is really bad

http://www.rense.com/politics5/dare.htm
http://www.rense.com/politics6/canola.htm
Jun 17, 2009
Rating
starstarstarstar 		It seems to be working!
by: Nos from Maroubra

Following on from previous comment below - close to 4 months of OPING, once per day 1st thing in the morning and I can vouch that my gums look & feel much healthier. Only in the last week, the soreness when squeezing around my arthritic finger joint has gone however it still looks swollen. Negative effects? - none that have appeared. Will continue with the same routine.
Jun 13, 2009
Rating
starstarstarstarstar 		hair loss
by: Anonymous

does it help with androgenic alopecia, my hair is getting thinner and thinner
May 31, 2009
Rating
starstarstarstarstar 		First day of use
by: Anonymous

I had severe problem with bad breath,and white coating on my tongue.After I did the oil pulling twice the first day.The think white coating on my tongue was gone and my breath is fresher according to my friend.I'm using sesame seed oil.
May 10, 2009
Rating
starstarstarstar 		Oil Pulling??
by: Nos from Maroubra

I started it 3 weeks ago using sunflower oil - no problems with it as i would take a swig from the bottle just before jumping into the shower. After 2 weeks I noticed nothing - so then purchased a better 'cold-pressed' brand of sunflower and have been pulling this for a week now, 1st thing in the morning for about 15-20 mins. If I notice no change in say another two weeks then I must accept that it will not help my arthritic finger.
May 03, 2009
Rating
starstarstarstarstar 		Oil Pulling
by: Anonymous

I just find out about Oil Pulling and have tried it twice now. Main reason was for sore mouth of which I tried salt water to no avail and so thought I'd try this oil thingy. Mouth does feel better. I have dentures so I can't comment on whiter teeth (smiley face here) but mouth does feel better, not so swollen like. I also wanted to see if it will help my pain in lower back, sciatic, tired feeling, and concentration issue.

I have been using Canola Oil as that is what I had on hand but I read that most folks are using Sunflower Oil so I will give that a try. Good luck everyone and stay loose.
Apr 19, 2009
Rating
starstarstarstarstar 		I am so nauseated-Is this normal?
by: leslie

everyday that I do the oil pulling (with coconut oil) I get so nauseated and my stomach is cramping. Is this normal? It almost makes it not worth it. Anybody got advice? thanks
Feb 27, 2009
Rating
starstarstarstarstar 		been op for around 2weeks now, very happy with results
by: Anonymous

Hi I've been op I believe for about 2 weeks now, I've notice every time I do it about a 1/2 hr after I keep coughing and a little mucus comes up, and my teeth look so much better, usually really yellow and my gums look really pink, very happy, I'm thinking of doing this twice a day, and I've heard using coconut oil is stronger, is that right? I will stay with sunflower oil for now.
Jan 16, 2009
Rating
starstarstarstarstar 		results
by: Anonymous

Hi
I have been oil pulling for about a week now and came across this site while doing further research.

So far I have found i am getting much better sleep. I am a fairly healthy person so no known other benefits yet. One side affect I have though is my sex drive has almost diminished. Has this happened to anyone else?

Oil pulling is a cheap, easy thing to do and I will be recommending it to friends to help with any health problems they may be suffering.

I will let you know of any other benefits I may achieve over time.

I think the more people that know about this the better.

Cheer's
Nov 09, 2008
Rating
starstarstarstarstar 		very good
by: Anonymous

Been oil pulling for two weeks now. Great results. teeth are tighter, whiter, and cleaner, My entire oral cavity feels as if a entire layer of mucous is removed with each op. I just feel great all over. I am very strict about my health and diet. Everything just seems so much better.
Nov 04, 2008
Rating
star 		oil pulling is fantastic
by: Anonymous

in one week of oil pulling, my eye bags are gone and joints lessen the pain and had a smoother skin complexion.

I will religiously continue oil pulling because it is cheap for health improvement.
Oct 07, 2008
Rating
starstarstarstarstar 		It really does work...
by: Anonymous

I found out about oil pulling while searching for natural health remedies. I've been oil pulling for about two months and must say, to my surprise, it really has worked for me. My teeth are whiter, my gums are pink, my skin is soft and my acne clearing up, the nasty side effects of the medication I was on (prednisone which is a steroid), like stiff joints, itching and tiredness are just about all gone. For the inexpensive cost of sesame oil, 20 minutes a day and IMPROVED health, I will continue oil pulling.
Jul 27, 2008
Rating
starstarstarstarstar 		In only one week, amazing
by: Anonymous

IN just a week, my hands no longer feel tight, swollen and arthritic. And I am sleeping better. Amazing.

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