oil pulling remi
I have been oil pulling for one week now 8 days maybe twice a day morning and at night. So far my mouth is feeling so clean and I notice the white on my tongue is all but gone.
I had operations on my mouth about four years ago which left me with a neurotic paranoia about my mouth and breath, I felt I could "smell" my teeth and very self conscious even though I would floss and rinse and brush, I was to too self conscious to kiss my fiance any more or when I did it was so psychologically pain full its hard to explain but the effect on our relationship and sex life was devastating.
I have been working through this stuff for 2 years now and getting better but I have to say that I feel even in the one week I've been 'OPing' my subconscious attitude to my mouth has completely turned around. My mouth looks and feels clean and I haven't hesitated to wake in the morning and kiss my man, you've no idea how good that feels when its been such an issue for what feels like so long now.
It has cleared up in two days an inflamed ruptured wisdom tooth I had too. The negative; for the past 3 days I have been experiencing increasingly severe headaches, I've had to take some panadol today, their not enough to debilitate me but are making me a bit cranky and short, I'm putting this down to the detox but I really really hope they don't last too long!!! I'm drinking lots of dandelion root in an effort to help the detox to be on its way, I'm considering changing to another oil, currently using the sesame. Has anyone else experienced these headaches and come out the other side (while still pulling)? If so how long did it take? or was there anything (apart from enimas) that helped, well I might try the enema thing I know their good for you but hmmmm it sounds uncomfortable!