Silva Method

There are a lot of options when it comes to alternative medicine and only you can make the decision what you are and are not going to try. But the one thing I know and has been scientifically proven is that if you do not believe you are going to benefit from a technique the likelihood of success is greatly reduced. So whatever you try make sure you do it with an open mind and positive attitude.

Definition:
There is no specific definition for the Silva Method other than the one given by the silva mind control web site

- Silva Method: The Silva Method program is a unique, scientifically-proven process consisting of sixteen mind-directing exercises. José Silva, a genius, developed the Silva Method as a program to steadily expand your awareness. By increasing your ability to focus and utilizing your expanded thinking you gain a mental advantage to meet your goals.

My Experience: I heard about the Silva Mind Control Method from my mother. I remember as a child her telling us about a course she was taking about mind control. It all seemed rather normal to us, my mother was always very open minded about alternative experiences and healing techniques. It wasn't until after I got sick that I remembered her telling us how powerful an experience it was for her. So I did a little research and found that it is still going strong after all these years. I asked my sisters to buy the Silva Mind Control CDs for me for my birthday, it's a little pricey. To be honest I can't truly recall the price I think it was around $100.00 and was a set of six CDs. My goal was rather lofty, I was going to heal myself.

The Silva Method is a thought conditioning program that helps you get started mentally before you get what you want physically. It falls under some of the same premice that positive thinking and affirmations do but in a much more focused and structured manner. The thinking is that we are constantly being bombarded with negative and fear-based information. The Silva Method helps you eliminate negative influences by teaching you to focus on positive aspects, thereby helping you to succeed.There are sixteen mind-directed exercises that make up The Silva Method. It is designed to expand and enhance the way you think, giving you control over various challenges in your life.

At the time that I started the CDs I was experiencing a tremendous amount of pain in my legs and to ease my symptoms I would take very hot baths, sometimes three and four a day. Therefore, I thought that would be the optimum time to practice the Silva techniques and I used the CDs for probably four or five months while in the bathtub. I think it helped me get myself into a very meditative state of mind allowing myself to better deal with my disorder. It also helped me to better deal with the chaos that surrounds a family when one of it's members becomes ill. Could I say that it helped me for sure? I couldn't say for sure, but I find that a lot of these techniques have a common thread running through them of positive focused thinking and I firmly believe we have the ability to alter our circumstances through this way of thinking.

Would I do it Again? Absolutely, now that I am writing about it I think I will pull my CD’s out and start again! I truly believe we can alter our lives through positive thoughts and focusing our energy. It is just a matter of practice and sticking with something long enough for it to work.

If you enjoyed reading about this experience you may also enjoy reading Counseling

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