Read Our Latest Health Articles

This fantastic article was written by Sarah Biren, a baker, cook, author, and blogger living in Toronto. We encourage you to check out her website here! As the days becomes shorter and colder, we tend to crave rich, hearty foods to soothe the gloominess of the season. It’s a lot…

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This article is shared with permission from our friends at Dr. Mercola. When raised the way nature intended, both chickens and their eggs are healthy sources of high-quality nutrients that many are deficient in — especially high-quality protein and healthy fat. Eggs contain complete proteins, meaning they provide the eight…

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This article is shared with permission from our friends at Dr. Axe.  Discover triggers and healthy solutions to reduce headache pain Life can get busy and stressful, and the common headache is sometimes overlooked or masked with a painkiller such as aspirin – which, especially when overused, can sometimes cause more serious health issues….

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This article is shared with permission from our friends at Dr. Mercola. There’s a lot to be said for the humble beet, an easy-to-grow garden vegetable. Whether juiced raw, cooked, pickled or fermented, beets have a wide range of health benefits. The nutrients they contain fight inflammation, lower blood pressure and…

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This article is shared with permission from our friends at Dr. Mercola. Statin cholesterol-lowering drugs are widely touted as the best way to lower your cholesterol and thereby prevent a heart attack. They’re recommended to people who have “high cholesterol,” those who have heart disease, and even for some healthy…

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Every woman dreads menopause and the difficult symptoms that it brings. But many of us know that we have a good 40 years after puberty in order to prepare for it. One little girl has not been so lucky. Her childhood has been fast-tracked by a rare disorder that has caused…

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This article is shared with permission from our friends at Dr. Mercola. A dry climate or cold weather may increase the amount of static cling you find in your clothes. While this can be a nuisance in your sweaters, suits and shirts, common over-the-counter treatments may trigger damage to your…

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This article is shared with permission from our friends at Natural Living Ideas.  (Note: to find the eye cream mentioned in the headline, view remedy #6 below) For many people, the quest for younger-looking skin is a constant battle. Pharmaceutical companies have produced countless numbers of expensive pills, lotions, and…

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This article is shared with permission from our friends at AuthorityNutrition.  Bloating is when your belly feels swollen or enlarged after eating. It is usually caused by gas or other digestive issues (1). Bloating is very common. About 16–30% of people say they experience it regularly (2, 3). Although bloating may…

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This article is shared with permission from our friends at Dr. Mercola.  Cannabis is a vastly underutilized therapeutic option that has been wrongly vilified by U.S. regulatory agencies. In this interview, Dr. Margaret Gedde, a Stanford-trained pathologist and award-winning researcher, discusses the therapeutic value of this plant. While initially focused…

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