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Which Foods Increase Happiness? Thousands of papers have been published on the important topic of what determines people’s happiness and psychological health, but what about the potential influence of the different kinds of foods that people eat?  The rising prevalence of mental ill health is causing a considerable burden. And…

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From brilliant broccoli dishes packed with simplicity, to perfect pairings with sweet potatoes, to scrumptious salads, it seems there’s nothing broccoli can’t achieve. We all know broccoli is good for us, and this list is a fantastic compilation celebrating the marvelous green nutritious beast.   Be prepared to change the…

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Oregano Oil Benefits Designed specifically for bacterial infections, antibiotics are medical doctors’ favorite tools against most issues that walk into their offices. But oregano oil benefits are proving to be superior to some antibiotics, without the harmful side effects.  Unfortunately, the antibiotics prescribed by most medical doctors today have horrendous…

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Written By:Sayer Ji, Founder A traditional food plant that has been used for thousands of years to improve health and well-being, is finally being validated by science. The results? It may be far superior to a chemotherapy agent with deadly side effects and dubious efficacy. Increasingly, an awareness of the…

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We’ve all had those restless nights of tossing and turning, staring at the ceiling, unable to get more than a couple hours of shuteye. The more you worry about not sleeping, the more your mind races, and next thing you know, the sun is peeking through the window. I’ve spent…

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by CHRISTINA SARICH If you are a nurse in the US and refuse the flu vaccine (one the CDC has even admitted doesn’t always work, largely due to fast mutations and too slow of production) then you have to wear a face mask while on duty. Despite the fact that multiple studies…

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