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Vitamin D deficiency is a real problem. It is the product of being hugely important to our bodies while being difficult to get consistently.  Those who do not consume, fish, dairy, or eggs may find it difficult to get Vitamin D from foods  (looking at you vegans). However, there are…

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This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. We encourage you to check her out on Facebook, and Pinterest. Healthy cookie dough recipes Do you remember when you were a kid and hung around your mom when she made cookies? The cookie dough was…

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This amazing post was written by Dr. Terry Wahls, a clinical professor of medicine at the University of Iowa. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern…

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This fantastic article was written by Megan Thompson, health and beauty blogger at Gold Mountain Beauty. You can follow Gold Mountain Beauty on Instagram and Pinterest.   It’s no secret: We LOVE essential oils and all the great benefits that they bring to the table. We’re not alone either, according…

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This fantastic article was written by Gwendy Taylor, a mother of two who researches and writes about various health and wellness topics. We encourage you to check out some of her work on Diabetes Daily and Twitter! Blotchy skin is not uncommon. It can be anywhere from your arms and…

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This amazing article was written by Sasha Brown, health writer, and owner of VoxNature and Affordableblogging.com. You can check out her website here or follow her on Facebook. Coconut ice is one of those treats that you almost certainly had as a child but have not touched since being an…

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This fantastic article was written by Victoria Vito, MS, a professional nutritionist, columnist, and health blogger. We encourage you to check out her website here! Sticking to a conventional diet and workout plan could be really difficult. There are various diet methods that you can find – but they can…

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Nicolas Daniel’s documentary “Fillet-Oh-Fish” takes a critical look at the fish industry, featuring exclusive footage from fish farms and factories across the globe. Many still have a rather romanticized view of fishing, but when it comes to large-scale food production, the picture is actually rather grim. Today’s fisheries are faced…

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This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. We encourage you to check her out on Facebook, and Pinterest. The cold days are ahead of us, and you know what that means – dry skin with no trace of glow and a lot of welcoming opportunities for…

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This fantastic article was written by Trisha Miller, a freelance writer from Boise, ID. She is a dedicated vegan who promotes an all-around healthy lifestyle. We encourage you to check out her blog and follow her on Twitter!  People seem to have this misconception about “granola,” in that many think…

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