Anxiety

This article is shared with permission from our friends at Dr. Axe.  Discover triggers and healthy solutions to reduce headache pain Life can get busy and stressful, and the common headache is sometimes overlooked or masked with a painkiller such as aspirin – which, especially when overused, can sometimes cause more serious health issues….

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Every woman dreads menopause and the difficult symptoms that it brings. But many of us know that we have a good 40 years after puberty in order to prepare for it. One little girl has not been so lucky. Her childhood has been fast-tracked by a rare disorder that has caused…

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This article is shared with permission from our friends at Dr. Mercola.  Cannabis is a vastly underutilized therapeutic option that has been wrongly vilified by U.S. regulatory agencies. In this interview, Dr. Margaret Gedde, a Stanford-trained pathologist and award-winning researcher, discusses the therapeutic value of this plant. While initially focused…

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  This amazing article was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone to discover how good their body is designed to feel. Nicole works in partnership with her clients to achieve a lifestyle that is both balanced, fulfilling and nourishing. Go…

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This article is written by Julie Hambleton B.Sc., co-founder of The Taste Archives.  It’s no secret – when you enter menopause you’re also going to be dealing with brain fog, forgetfulness, and some shifts in mood and ability to focus. These changes are perfectly normal as your body’s hormones are…

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We are all prone to having bad days. If you’re human, it’s inevitable that a fight with a loved one, politics at work or even a rainy day can turn your whole mood upside down. For most of us, spending time with friends, venting or watching a movie can bring…

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This article is shared with permission from our friends at Cannabis. The arrival of Fall is the beginning of the most festive time of year. It means that Christmas is right around the corner, and baby it’s getting cold outside. While these seasons are a time of merriment, Halloween, Thanksgiving,…

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This amazing article was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone to discover how good their body is designed to feel. Nicole works in partnership with her clients to achieve a lifestyle that is both balanced, fulfilling and nourishing. Go check…

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This fantastic article was written by Brittany Hambleton of The Taste Archives.  It’s 3 am and you’re wide awake.  You’ve been tossing and turning for the third night in a row, and as you stare at the ceiling you resign yourself to yet another day of continuous coffee-drinking to keep…

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By the time you’ve reached adulthood, there is a good chance that you have met or interacted with someone who is affected by Autism Spectrum Disorder.  Maybe he or she was in your class in grade school, or perhaps was your neighbor, on your soccer team or simply someone who…

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