Anxiety

This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. We encourage you to check her out on Facebook, and Pinterest. A popular DIY cold and flu remedy these days are shower melts. Shower melts are essentially the shower version of bath bombs, and they can…

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This fantastic article was written by Megan Thompson, health and beauty blogger at Gold Mountain Beauty. You can follow Gold Mountain Beauty on Instagram and Pinterest.   It’s no secret: We LOVE essential oils and all the great benefits that they bring to the table. We’re not alone either, according…

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This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. We encourage you to check her out on Facebook, and Pinterest. Pain can be disrupting, and it can interfere with your ability to perform daily tasks. Pain is also one of the most common ailments, and…

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This fantastic article was written by Victoria Vito, MS, a professional nutritionist, columnist, and health blogger. We encourage you to check out her website here! Sticking to a conventional diet and workout plan could be really difficult. There are various diet methods that you can find – but they can…

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Chamomile is one of the most ancient medicinal herbs known to mankind. Many different preparations of chamomile have been developed over the years, and the most popular is in the form of herbal tea, with more than 1 million cups consumed per day. (1) But many people don’t know that Roman…

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A study found that the song “Weightless” reduces physiological resting rates by 35% as it calms the mind. Listen to it here.     It seems as if everyone suffers from some form of anxiety nowadays. And, a 2013 survey supports this assertion. According to the nearly four-year-old survey, 41.6%…

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Already President Elect Donald Trump has made a series of decisions that have caused holistic health advocates to raise their eyebrows in disbelief — including the appointment of an agricultural community packed with Big Ag executives that are closely allied with the chemical giants and big environmental polluters. However, there…

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The terms narcissist and narcissistic personality disorder are thrown around rather loosely today. While a touch of self-centeredness, need for admiration or difficulty being criticized may seem narcissistic, it doesn’t necessarily warrant a diagnosis of true narcissistic personality disorder. (And here’s an important point to remember: Narcissism is not the…

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Nausea is one of the most common pains your body can feel. It that can start as slight queasiness and advance to full-blown vomiting and can result from motion sickness, over or undereating, food poisoning, anxiety, digestive problems, migraines, pregnancy or infection, to name a few. Many essential oils help with…

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This amazing article was written by Peggy Seaflon,  a personal development coach, speaker, and author of the best-selling book Escape from Anxiety—Supercharge Your Life with Powerful Strategies from A to Z. We encourage you to check out her website here and follow her on Facebook and Twitter! Are you feeling chronically tired,…

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