apple cider vinegar

Have you noticed some unevenness in your skin tone? Developing dark spots or patches on your skin is known as hyperpigmentation or melasma; this cosmetic discoloration can be frustrating and can really affect our self-esteem. While these dark spots are not exactly the ‘easiest’ to get rid of, this guide…

More

This article is shared with permission from our friends at New Health Advisor. Ear infection is common in both adults and children. The middle ear infection, also called Otitis media (OM), is probably the most common among all types of ear infections. It causes an obstruction in the Eustachian tubes, which…

More

This article is shared with permission from our friends at Natural Living Ideas. Thyme is an aromatic evergreen shrub and a popular kitchen herb. It is also renowned for its medicinal properties. Its leaves, flowers, and oil contain powerful therapeutic value.  The use of thyme medicinally by ancient Babylonians, Assyrians…

More

This article is shared with permission from our friends at Natural Living Ideas. Minimalists realize that the years we spend working, saving, paying a mortgage and needlessly accumulating a mass of ‘stuff’ don’t actually equate to happiness. They believe that our possessions only serve to distract us from what’s really…

More

This article is shared with permission from our friends at New Health Advisor. Eczema is an embarrassing condition in which you see itchy, thick, scaly rashes on your skin. Research shows that eczema often runs in family and is usually a hypersensitivity reaction triggered by an allergen. Your immune system reacts…

More

This fantastic article is written by Dr. Josh Axe. Check out his website or follow him on Facebook for more great information! Our bodies need protein — to build muscle mass, feel full, promote healthy brain function, and so much more. Unfortunately, there is a lot of confusion about protein….

More

Thick and decadent on the inside, this Coconut Flour Red Velvet Bread recipe creates a Paleo treat balanced with wholesome ingredients! Made with a simple base of coconut flour, cocoa powder, and eggs, this bread has a secret ingredient: beets! Not only do they give the bread its natural, vibrant…

More

The threat of toxins that accumulate in the human body is increasingly believed to pose a major health risk to an individual’s well-being. Chemicals, biologically infectious agents, and their toxic metabolites are released − causing side effects associated with poisoning. These harmful substances are found throughout the body in blood,…

More

This article is republished and modified with permission from Dr. Mercola at www.mercola.com No doubt, you’ve seen them — lists touting the amazing curative power of apple cider vinegar for an amazing number of ills. “ACV” (as it’s sometimes referred to in studies) has been praised for its ability to balance…

More

This article is shared with permission from our friends at WellnessMama.com Many types of baths that can be used for detoxification and relaxation, but none that benefit the skin with a single ingredient as much as vinegar baths. I’m not a fan of the smell of vinegar, but I’m a huge fan…

More