Diabetes

This fantastic article was written by Sarah Biren, a baker, cook, author, and blogger living in Toronto. We encourage you to check out her website here! As the days becomes shorter and colder, we tend to crave rich, hearty foods to soothe the gloominess of the season. It’s a lot…

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This article is shared with permission from our friends at Dr. Axe.  Discover triggers and healthy solutions to reduce headache pain Life can get busy and stressful, and the common headache is sometimes overlooked or masked with a painkiller such as aspirin – which, especially when overused, can sometimes cause more serious health issues….

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This article is shared with permission from our friends at Dr. Mercola. There’s a lot to be said for the humble beet, an easy-to-grow garden vegetable. Whether juiced raw, cooked, pickled or fermented, beets have a wide range of health benefits. The nutrients they contain fight inflammation, lower blood pressure and…

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This article is shared with permission from our friends at Dr. Mercola. Statin cholesterol-lowering drugs are widely touted as the best way to lower your cholesterol and thereby prevent a heart attack. They’re recommended to people who have “high cholesterol,” those who have heart disease, and even for some healthy…

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This article is shared with permission from our friends at Natural Living Ideas.  (Note: to find the eye cream mentioned in the headline, view remedy #6 below) For many people, the quest for younger-looking skin is a constant battle. Pharmaceutical companies have produced countless numbers of expensive pills, lotions, and…

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This article is shared with permission from our friends at Medical News Today.  Studies have shown acupuncture can be helpful for relieving diabetes symptoms, in some cases better than diabetes medications. According to the Diabetes Research Institute Foundation, an estimated 29 million Americans are living with diabetes. Diabetes affects 380 million people…

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If you love the tangy, creamy taste of yogurt but can’t (or won’t) handle the dairy, there is a simple, delicious solution to getting some probiotic goodness the non-dairy way: Coconut yogurt! With just 2 easy-to-find ingredients – probiotic culture and coconut milk – you’ll find yourself making this creamy, rich,…

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We are all prone to having bad days. If you’re human, it’s inevitable that a fight with a loved one, politics at work or even a rainy day can turn your whole mood upside down. For most of us, spending time with friends, venting or watching a movie can bring…

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This fantastic article is written by Dr. Josh Axe. Check out his website or follow him on Facebook for more great information! I think it’s safe to say that most of us would like to “age gracefully,” even though that means something different for everyone. For some, the idea of…

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This fantastic article was written by Brittany Hambleton of The Taste Archives.  It’s 3 am and you’re wide awake.  You’ve been tossing and turning for the third night in a row, and as you stare at the ceiling you resign yourself to yet another day of continuous coffee-drinking to keep…

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