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This article is shared with permission from our friends at Dr. Mercola.  Cannabis is a vastly underutilized therapeutic option that has been wrongly vilified by U.S. regulatory agencies. In this interview, Dr. Margaret Gedde, a Stanford-trained pathologist and award-winning researcher, discusses the therapeutic value of this plant. While initially focused…

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This article is shared with permission from our friends at Food Matters. Today’s food marketers have loaded many of their offerings with so much fat, sugar, and sodium that eating any of the foods in this article on a daily basis could destroy all your hard work and best intentions…

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Is a messy kitchen getting you down? That’s no surprise. A study of 30 women recently confirmed that people who perceive their kitchens to be cluttered and stressful places experience more depressed moods and higher stress levels throughout the day than people with less cluttered kitchens (1). Perhaps it’s time to make kitchen…

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This amazing article was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone to discover how good their body is designed to feel. Nicole works in partnership with her clients to achieve a lifestyle that is both balanced, fulfilling and nourishing. Go check…

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This fantastic article is written by Dr. Josh Axe. Check out his website or follow him on Facebook for more great information! I think it’s safe to say that most of us would like to “age gracefully,” even though that means something different for everyone. For some, the idea of…

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Natural curls are a beautiful thing, but anyone with curly hair will be the first to say the struggle is real. On a good (hair) day, you can feel like a million bucks. If you can’t manage to successfully style or tame it, though, you may be stuck walking around…

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This article is shared with permission from our friends at Dr.Mercola. Is the destruction caused by hurricane Harvey and the health hazards created by widespread flooding about to be compounded by an ill-advised effort to decimate mosquito populations? We have seen the heavy-handed application of insecticides before. Last year in Florida, civilian and commercial aircraft…

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Have you noticed some unevenness in your skin tone? Developing dark spots or patches on your skin is known as hyperpigmentation or melasma; this cosmetic discoloration can be frustrating and can really affect our self-esteem. While these dark spots are not exactly the ‘easiest’ to get rid of, this guide…

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This article is shared with permission from our friends at Womanista. Cutting out excess calories from your diet is important when trying to lose weight, but it’s much easier said than done. According to Health Magazine, if you cut 500 calories a day, you’ll be dropping a pound a week! Check…

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This article is shared with permission from our friends at NutritionFacts. Diverticula are out-pouchings of our intestine. Doctors like using a tire analogy: high pressures within the gut can force the intestines to balloon out through weak spots in the intestinal wall like an inner tube poking out through a worn…

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