healthy eating

This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. We encourage you to check her out on Facebook, and Pinterest. Healthy cookie dough recipes Do you remember when you were a kid and hung around your mom when she made cookies? The cookie dough was…

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“Blood-brain barrier leakage means that the brain has lost its protective means, the stability of brain cells is disrupted and the environment in which nerve cells interact becomes ill-conditioned. These mechanisms could eventually lead to dysfunction in the brain.” — Dr. Walter H. Backes, Maastricht University Medical Center A healthy,…

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This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. We encourage you to check her out on Facebook, and Pinterest. Ice cubes trays aren’t just for making ice cubes. There’s a whole lot of uses for this versatile kitchen supply. Have you ever used any…

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This amazing post was written by Dr. Terry Wahls, a clinical professor of medicine at the University of Iowa. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern…

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This amazing post was written by Dr. Terry Wahls, a clinical professor of medicine at the University of Iowa. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern…

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This amazing post was written by Dr. Terry Wahls, a clinical professor of medicine at the University of Iowa. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern…

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I’ve been vegan for almost 5 years, and I wouldn’t have it any other way, but it hasn’t always been easy. In my opinion, being vegan isn’t just a choice, it’s a complete lifestyle change. With that, comes responsibility. There is a right and wrong way to accommodate an entire…

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This amazing guest post was written by Jeffery Williams, an oral health expert. We encourage you to check out his website here! A lot of you reading this have probably had to go through some form of wisdom teeth removal at some point in your lives. Our dentists tell us…

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This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. We encourage you to check her out on Facebook, and Pinterest. A popular DIY cold and flu remedy these days are shower melts. Shower melts are essentially the shower version of bath bombs, and they can…

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This fantastic article was written by Trisha Miller, a freelance writer from Boise, ID. She is a dedicated vegan who promotes an all-around healthy lifestyle. We encourage you to check out her blog and follow her on Twitter!  For years doctors and health professionals have been telling us that processed…

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