healthy eating

This amazing post was written by Dr. Terry Wahls, a clinical professor of medicine at the University of Iowa. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern…

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This amazing post was written by Dr. Terry Wahls, a clinical professor of medicine at the University of Iowa. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern…

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This amazing post was written by Dr. Terry Wahls, a clinical professor of medicine at the University of Iowa. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern…

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I’ve been vegan for almost 5 years, and I wouldn’t have it any other way, but it hasn’t always been easy. In my opinion, being vegan isn’t just a choice, it’s a complete lifestyle change. With that, comes responsibility. There is a right and wrong way to accommodate an entire…

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This amazing guest post was written by Jeffery Williams, an oral health expert. We encourage you to check out his website here! A lot of you reading this have probably had one or more of your wisdom teeth removed at some point in your lives. Our dentists tell us that…

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This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. We encourage you to check her out on Facebook, and Pinterest. A popular DIY cold and flu remedy these days are shower melts. Shower melts are essentially the shower version of bath bombs, and they can…

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This fantastic article was written by Trisha Miller, a freelance writer from Boise, ID. She is a dedicated vegan who promotes an all-around healthy lifestyle. We encourage you to check out her blog and follow her on Twitter!  For years doctors and health professionals have been telling us that process…

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This fantastic article was written by Gwendy Taylor, a mother of two who researches and writes about various health and wellness topics. We encourage you to check out some of her work on Diabetes Daily and Twitter! There are lots of tips and tricks out there for what to eat…

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This fantastic article was written by Victoria Vito, MS, a professional nutritionist, columnist, and health blogger. We encourage you to check out her website here! Many people enjoy eating crackers. The great range of crackers in the grocery stores can be slightly overwhelming, with boxes usually spanning entire aisles. But,…

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This article was brought to you by Dr. Josh Axe, DNM, DC, CNS. You can check out his website here.  We are officially in the throes of cold and flu season, and whether you’re attending work or school, the grocery store or the gym, one thing is certain: Viruses and…

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