Healthy Food

Do you remember the dad in My Big Fat Greek Wedding who thinks that putting Windex on everything “fixes” it? No? Lucky for you, I found a clip HERE. How that dad feels about windex is precisely how I feel about COCONUT OIL. Dry skin?  Coconut oil! Natural toothpaste?  Coconut…

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A few lucky people from our team here at Healthy Holistic Living spent our summer vacation in Ecuador and attended the famous Matt Monarch,  educational retreat ,  located in the fabled “Valley of Longevity” where people live well into their 90’s and can still work in the fields as if…

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In February 2015, just two weeks after the approval of the world’s first genetically engineered apple, the company responsible for its creation cashed in — to the tune of $41 million dollars, ($10 million upfront), all for a highly controversial product that most people clearly didn’t want. [1]  The company…

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By Amanda Froelich Despite the fact that one can get their daily recommendation of calcium, potassium, and protein from fruits and vegetables, the dairy industry has spent billions of dollars to convince consumers otherwise.  Got Milk? We sure hope not. Despite being a somewhat tasty addition to coffee, tea, and delectable treats,…

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Think you can avoid glyphosate by buying organic? Think again. A new investigation by Tropical Traditions reveals that many products in the organic grain market in the U.S. contain glyphosate residue at levels almost the same as conventional grains. You and your loved ones likely ingested Monsanto’s cancer-causing herbicide with…

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Dr. Robert Weiss is, perhaps, the evolution of modern medicine.  In selling his 25 year old New Jersey medical practice, he purchased two farms where he now provides plant-based “medicine” by fixing his patients’ diets.  The results have been astounding. “Human health is directly related to the health of the…

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From brilliant broccoli dishes packed with simplicity, to perfect pairings with sweet potatoes, to scrumptious salads, it seems there’s nothing broccoli can’t achieve. We all know broccoli is good for us, and this list is a fantastic compilation celebrating the marvelous green nutritious beast.   Be prepared to change the…

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This article is shared with permission from our friends at Dr. Mercola. Instant noodles are a popular go-to lunch or dinner for those who are strapped for time (or cash), like college students. While you probably don’t consider them a health food, you may think they’re not that bad, or,…

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My name is Robert, and I am a Cornell University undergraduate student. However, I’m not sure if I want to be one any more. Allow me to explain. Cornell, as an institution, appears to be complicit in a shocking amount of ecologically destructive, academically unethical, and scientifically deceitful behavior. Perhaps…

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Got a bunch of overripe bananas at home that are no longer appetizing to eat on their own? Here’s a great idea: make healthy banana ice cream. It’s a cool way (pun intended) to save those bananas instead of throwing them out. This creamy banana ice cream recipe is perfect…

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