healthy living

On his show in November of 2012, Dr. Oz talked about an incredible weight loss supplement that will make you lose weight without having to do any exercise or give up any of your favorite foods. The result of this was an explosion in the demand and sale of this…

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If you’re interested in healthy, alternative living, chances are you know all about the dangers of store bought shampoos and soaps. Parabens, microbeads, and sodium laurel sulfate lurk in the artificially scented goop. That’s why we opt for natural hygiene products like these. But have you considered the chemicals hiding…

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Vitamin D deficiency is a real problem. It is the product of being hugely important to our bodies while being difficult to get consistently.  Those who do not consume, fish, dairy, or eggs may find it difficult to get Vitamin D from foods  (looking at you vegans). However, there are…

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This amazing post was written by Dr. Terry Wahls, a clinical professor of medicine at the University of Iowa. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern…

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This amazing article was written by Anthony Alayon, a Certified Sports Nutritionist, Personal Trainer, and author. We encourage you to check out his website here and follow him on Facebook. Even if the rest of your body is sleek and slim, the first thing many people will notice is the…

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This fantastic article was written by Victoria Vito, MS, a professional nutritionist, columnist, and health blogger. We encourage you to check out her website here! Sticking to a conventional diet and workout plan could be really difficult. There are various diet methods that you can find – but they can…

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Your Guide for Getting Rid of Pain With Super-Easy Posture-Tweaking Moves A lot of us have aches and pains that have become so much a part of our daily lives that we’ve learned to live with them (if not accept them). The problem is that all these small aches and…

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This amazing article was written by Peggy Seaflon,  a personal development coach, speaker, and author of the best-selling book Escape from Anxiety—Supercharge Your Life with Powerful Strategies from A to Z. We encourage you to check out her website here and follow her on Facebook and Twitter! Are you feeling chronically tired,…

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  Polly is a special baby goat who recently found a permanent home at the goat rescue group Goats of Anarchy. Based in New Jersey, the unique sanctuary is managed and run by Leanne Lauricella. According to Lauricella, Polly is blind, has neurological problems, suffers from extreme anxiety, and is…

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We all know that healthy habits are crucial to living a healthy and fulfilled life. What you might not know, is that some of these ‘healthy habits’ can lead to unhealthy problems, like Type-2 diabetes. They could unknowingly promote hidden sugar consumption or blood sugar imbalances. So be aware of…

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