Inflammation

If you love the tangy, creamy taste of yogurt but can’t (or won’t) handle the dairy, there is a simple, delicious solution to getting some probiotic goodness the non-dairy way: Coconut yogurt! With just 2 easy-to-find ingredients – probiotic culture and coconut milk – you’ll find yourself making this creamy, rich,…

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We all know the signs of aging skin: blemishes, colored spots, crow’s feet, fine wrinkles, and saggy cheeks. These are symptoms we cannot help, due to natural factors like a lifetime’s worth of sun exposure, slowing cell division (which produces thinner skin), shrinking oil-secreting glands, and repeated smiling or frowning…

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This fantastic article is written by Dr. Josh Axe. Check out his website or follow him on Facebook for more great information! I think it’s safe to say that most of us would like to “age gracefully,” even though that means something different for everyone. For some, the idea of…

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If you’ve ever felt loss of motion, joint pain, stiffness, or swelling, chances are you may be suffering from some form of arthritis. There are more than 100 forms of arthritis and similar diseases, but two of the most common are osteoarthritis (OA) and rheumatoid arthritis (RA) [1]. The Difference…

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Have you noticed some unevenness in your skin tone? Developing dark spots or patches on your skin is known as hyperpigmentation or melasma; this cosmetic discoloration can be frustrating and can really affect our self-esteem. While these dark spots are not exactly the ‘easiest’ to get rid of, this guide…

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This article is shared with permission from our friends at Doctors Health Press. Disclaimer: Results are not guaranteed*** and may vary from person to person***. It’s amazing how much has changed in understanding the inner workings of the human body over the last few years. And with every passing day, there…

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This article is shared with permission from our friends at Doctors Health Press. Disclaimer: Results are not guaranteed*** and may vary from person to person***. Having dactylitis or “sausage fingers” can be both embarrassing and painful. The dactylitis definition is simply the inflammation of the fingers or toes. It can also have…

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This article is shared with permission from our friends at Alina Islam. Acne isn’t something that’s supposed to happen once you’ve past your teenage years, right? If you’re like me, you’ve been dealing with acne for a large part of your life. You’ve probably tried every acne-fighting product on the market…

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This article is shared with permission from our friends at Alina Islam. Have you ever had to skip work because of bad period cramps? Do you keep Advil in your purse at all times during that week? Do you feel like you waste at least an entire day every month…

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This article is shared with permission from our friends at New Health Advisor. Ear infection is common in both adults and children. The middle ear infection, also called Otitis media (OM), is probably the most common among all types of ear infections. It causes an obstruction in the Eustachian tubes, which…

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