Inflammation

The Benefits and Uses of Black Pepper Essential Oil Black pepper is everywhere. Go to any restaurant or dinner party, and you’re bound to find it on the table. I’m willing to bet that you also cook with it yourself on a regular basis. But you may not have known…

More

This fantastic article is written by Dr. Josh Axe. Check out his website or follow him on Facebook for more great information! Have you ever woken up in the middle of the night drenched in sweat, like you just finished an intense workout? If so, you’re not alone. In fact, it’s estimated that up…

More

This amazing article was written by Sasha Brown, health writer, and owner of VoxNature and Affordableblogging.com. You can check out her website here or follow her on Facebook. The Best Spices for Every Health Problem Variety is the spice of life and that’s true in many ways. But using actual…

More

If you’re interested in healthy, alternative living, chances are you know all about the dangers of store bought shampoos and soaps. Parabens, microbeads, and sodium laurel sulfate lurk in the artificially scented goop. That’s why we opt for natural hygiene products like these. But have you considered the chemicals hiding…

More

This fantastic article was written by Gwendy Taylor, a mother of two who researches and writes about various health and wellness topics. We encourage you to check out some of her work on Diabetes Daily and Twitter! What Owners of Senior Dogs Should Know About Arthritis The other day, my…

More

This fantastic article was written by Megan Thompson, health and beauty blogger at Gold Mountain Beauty. You can follow Gold Mountain Beauty on Instagram and Pinterest.   D.I.Y Soothing Herbal Eczema Cream Because the best way to treat your eczema and heal your skin is a natural way! Itching and…

More

This amazing post was written by Dr. Terry Wahls, a clinical professor of medicine at the University of Iowa. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern…

More

Vitamin D deficiency is a real problem. It is the product of being hugely important to our bodies while being difficult to get consistently.  Those who do not consume, fish, dairy, or eggs may find it difficult to get Vitamin D from foods  (looking at you vegans). However, there are…

More

“Blood-brain barrier leakage means that the brain has lost its protective means, the stability of brain cells is disrupted and the environment in which nerve cells interact becomes ill-conditioned. These mechanisms could eventually lead to dysfunction in the brain.” — Dr. Walter H. Backes, Maastricht University Medical Center A healthy,…

More

This amazing post was written by Dr. Terry Wahls, a clinical professor of medicine at the University of Iowa. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern…

More