Liver Disease

This fantastic article was written by Victoria Vito, MS, a professional nutritionist, columnist, and health blogger. We encourage you to check out her website here! Many people enjoy eating crackers. The great range of crackers in the grocery stores can be slightly overwhelming, with boxes usually spanning entire aisles. But,…

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This fantastic article was written by Gwendy Taylor, a mother of two who researches and writes about various health and wellness topics. We encourage you to check out some of her work on Diabetes Daily and Twitter! Blotchy skin is not uncommon. It can be anywhere from your arms and…

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This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. We encourage you to check her out on Facebook, and Pinterest. Pain can be disrupting, and it can interfere with your ability to perform daily tasks. Pain is also one of the most common ailments, and…

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  The Epstein-Barr virus (EBV) is one of the most common viruses found in humans. In fact, about 50% of children have been exposed at a very young age, and by adulthood, it is believed that at least 95% of the population has been affected. Along with herpes, shingles, and…

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Pink Himalayan salt is often said to be the most beneficial as well as the cleanest salt available on this planet today. It has all kinds of nutritional and therapeutic properties, not to mention culinary uses. You can use it as a healthier option to processed salt. You can also…

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Inside a bottle of oregano essential oil are powerful plant-based chemicals that can help you fight a virus, kill fungi and bacteria, chase off parasites, boost your immune system, counter the effects of aging, and so much more. In this article you’ll find out how oregano is being used for…

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Beets and raw beet juice are typically recommended in limited amounts due to high sugar content. However, when fermented, beets may be among the healthiest vegetables out there, as most of the sugar is then gobbled up by beneficial bacteria during the fermentation process while leaving other health-boosting ingredients intact….

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Protein is an essential nutrient your body uses to build and repair tissues. Although animal foods are usually highest in protein, some plants also contain decent amounts. Here are 10 healthy vegetables that contain a fair amount of protein. 1. Watercress Watercress is a cruciferous plant that grows in water…

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By Raven Fon Every part of the body-from the tiniest cell, to the largest organ—needs water to function and remain in tip top shape.   Water doesn’t just sustain us and our life, it also gives our body a type of health treatment. So, choosing to drink only water can have a…

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Energy drinks are one of the most popular beverages in the world. with millions sold each year, it is undeniable that they are a force to be reckoned with. They’re easy to get a hold of, taste delicious and give that well-needed energy kick. But they hold many secrets which…

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