Super foods

This article is shared with permission from our friends at Be Well by Dr. Frank Lipman. Eliminate salt. Cut the fat. Stop eating cholesterol. By the time people start hitting their late 30s and early 40s, chances are their doctors have told them that it’s time to do one (or all)…

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This article is shared with permission from our friends at Be Well by Dr. Frank Lipman. In the United States, roughly one in five women between the ages of 15 and 44 uses some form of hormonal birth control1. They go on it for a variety of reasons, from preventing pregnancy and…

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This article is shared with permission from our friends at Be Well by Dr. Frank Lipman. Is there anything better than a cool, creamy, minty treat on a hot summer day? I think not. This freezer fudge hits all the right notes for a sweet summer treat. What I love about this recipe…

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This article is shared with permission from our friends at Be Well by Dr. Frank Lipman. Want to live a healthier life? Start by trading conventionally grown and processed foods for healthy, whole organic foods to reduce the amount of chemical pesticides, herbicides, and insecticides you ingest. The sheer volume of organics…

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This article is shared with permission from our friends at Be Well by Dr. Frank Lipman. In the spirit of turning delicious foods into healthy ones – something we love to do at Be Well – we’ve transformed popsicles, a traditional summertime (and sugar-laden) favorite into a refreshing, guilt-free treat you…

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Cannabis is an herb that has been used as a natural treatment for thousands of years, and can be used in various ways outside of just smoking. However, when considering it as a natural treatment it is important to remember that there are many different strains and only some of them are…

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This fantastic article is written by Dr. Josh Axe. Check out his website or follow him on Facebook for more great information! At some point in your life, you’ve likely experienced physical discomfort in the form of sore muscles, joint pain, or even both at the same time. Muscle aches…

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This fantastic article is written by Dr. Josh Axe. Check out his website or follow him on Facebook for more great information! If you’ve ever noticed swelling or puffiness in your legs, ankles, or feet, you were probably quite scared when you noticed that some parts of your body were…

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This article is shared with permission from our friends at Dr. Mercola. Millions of tons of titanium dioxide are produced globally each year. It adds whiteness and brightness to products and also helps them resist discoloration. Titanium dioxide also reflects ultraviolet (UV) light, which is why it’s often used as…

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This fantastic article was written by  Dr. B.J. Hardick,  an organic food fanatic and green living aficionado who has spent the majority of his life working in natural health care. Follow him on Facebook! Leave it to manufacturers to complicate sugar. Remember when you basically had white and brown packets to…

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