turmeric

‘Tis the season of cool days and warm drinks! This comforting and healing golden milk is a recipe from my friend, Sarah Lefkowitz, who is also a nutrition consultant for my wellness team. Sarah’s recipes not only taste great, but are also good for you. This turmeric tonic is the…

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Turmeric has proven itself to be more than just effective in cooking, but as a natural pain reliever as well! In fact, turmeric has recently been proven in a study to beat ibuprofen for arthritis of the knee. An exciting new clinical trial published in the Journal of Alternative and…

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Oftentimes, the knee-jerk reaction of the medical community to inflammation is to dole out drugs to reduce it. In fact, there is a whole classification of non-steroidal anti-inflammatory drugs, or NSAIDs, available by prescription and over-the-counter. NSAIDs are associated with a variety of risks, according to new labeling by the…

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Your arteries are the system within your body that continually transport blood that is rich in oxygen to different parts of your body (1). Unfortunately, your arteries can become clogged, specifically, your coronary arteries which carry essential oxygen-rich blood to your heart (2). When these arteries become clogged you become…

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Curcumin, the active ingredient in turmeric, has been proven to be extremely beneficial for dozens of conditions including but not limited to: arthritis, digestive problems, hormonal health, and cancer. Its most popular uses in the recent years are in supplement form, in cooking, as a type of golden paste , in home…

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By Janet Early  Well… it happened. I got sick. Usually, my immune system is pretty robust, but an illness going around my office combined with a sleepless trip to Las Vegas weakened its forces enough for a bad sinus infection to develop. After various experiences, I tend to be very…

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Being diagnosed with glioblastoma multiforme, a type of brain tumor, is considered a death sentence by modern medicine. Despite a decades-long war on cancer, and the “most advanced” treatments known to 21st century oncologists, people who develop this aggressive, fast-growing cancer are given a prognosis of about 15 months to…

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Did you know that Turmeric has so many INCREDIBLE health benefits? Learn why Turmeric should be added to your diet!