vegan

This vegan cake (no eggs or butter!) is so delicious that our kids begged for more. The frosting is silky smooth, and the cake is light and loaded with chocolate flavor, and healthy fats. Thanks Ashley Kappel, MyRecipes And just in case you were not sure how healthy avocados are…

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Protein is important and meat has a lot of it.  This is why animal meat can be such a valuable and healthy option for your diet; but it can also be dangerous.  Too much protein can cause cells to overgrow; this is also known as cancer. Tossing aside the horrific conditions…

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Think fast food has to be greasy, unhealthy and cheap? Think again. The country’s first all-organic drive-thru has finally opened in California, with lines out the door as customers flock for a chance to support what could be the biggest step forward for industry ever. The new Amy’s Organic Drive-Thru…

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This Avocado Basil Pesto is vegan and popping with flavor!  The Avocado gives it a nice creamy base, but doesn’t take away from that rich basil flavor you know and love.  Try this as a dairy-free pesto on just about any pasta cooked or raw.  You can also use it…

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A new study by Oxford University has concluded that eating less meat and more fruit and vegetables will not only prevent several million deaths by 2050, it could cut planet-warming emissions substantially, and save billions of dollars annually in health care costs and climate change. Understandably, you might be apprehensive…

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