Bread is a major part of the modern diet.
Many people are eating some type of bread with most of their meals.
But there’s a problem… a significant percentage of the population is now intolerant to gluten.
Bread is also high in carbs, so it is out of the question for people on low-carb diets.
Not to mention that modern wheat is problematic for various other reasons.
Bread Recipes For A Low-Carb And Gluten-Free Diet
There are many alternatives that taste just as good as regular bread.
Here are 15 recipes for low-carb, gluten-free bread that are super healthy.
1. Oopsie Bread
Ingredients: Eggs, cream of tartar, full-fat cream cheese, salt.
2. Cheesy Garlic Bread
Ingredients: Almond flour, coconut flour, egg whites, olive oil, water, yeast, coconut sugar, mozzarella cheese, salt, baking powder, garlic powder, xanthan or guar gum (optional).
3. Healthy Cornbread
Ingredients: Coconut flour, stevia, sea salt, baking powder, eggs, vanilla almond milk, coconut oil or butter, baby corn (optional).
4. Coconut Flour Flatbread
Ingredients: Egg, coconut flour, parmesan cheese, baking soda, baking powder, sea salt, milk.
5. Almond Buns
Ingredients: Almond flour, eggs, unsalted butter, sweetener, baking powder.
6. Coconut and Almond Bread
Ingredients: Almond flour, coconut flour, flaxseed meal, salt, baking soda, eggs, coconut oil, honey, apple cider vinegar.
7. Focaccia Style Flax Bread
Ingredients: Flax seed meal, baking powder, salt, sweetener, eggs, water, oil.
8. Low Carb Bun For One
Ingredients: Egg, milk, almond meal, coconut flour, baking powder, salt.
9. Healthy Subway
Ingredients: Blanched almond flour, husk powder, baking powder, celtic sea salt, apple cider vinegar, egg whites, boiling water.
10. Almond Flour Bread and French Toast
Ingredients: Almond flour, oat fiber, whey protein powder, erythritol, baking powder, baking soda, xanthan gum, salt, greek yogurt, butter, eggs, almond milk.
11. Paleo Bread
Ingredients: Coconut flour, almond flour, chia seeds/flaxseeds, sea salt, coconut oil, apple cider vinegar, baking soda.
12. Almond Flax Bread
Ingredients: Almond flour, ground flax seeds, whole flax seeds, sea salt, baking soda, eggs, honey (optional), raw cider vinegar, butter.
13. Flatbread With Coconut and Psyllium
Ingredients: Coconut flour, husk, coconut oil, salt, baking powder, water, garlic powder.
14. Anything Else?
There are also many ways to make sandwiches with crunchy vegetables instead of bread, outlined in this article.
If you have any good recipes for low-carb/gluten-free breads, then make sure to share them in the comments below.