Healthy Holistic Living
Kat Gal

Kat Gal

Kat is a professional holistic health writer who helps health, wellness and nutrition businesses to market their products and services through quality online content. She has been writing online content since 2011. Her main expertise lies in holistic health, mental health, nutrition, wellness, and personal development, but she also enjoys writing about traveling, green living, relationships and education. Kat is a Certified Holistic Health and Life Coach and holds a MSc in Educational Sciences and Children’s Rights, BA in Psychology and Certificate in TESOL.Kat is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She has traveled to over 40 countries and lived in over 10 of them across 4 continents. Kat is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world.

Articles by Kat Gal

5 Warning Signs of a Mold Illness

Do you have mold in your house? It could be damaging your health. Mold can be a silent and sneaky... View Article

Never Put Petroleum Jelly On Your Skin

Who would use petroleum jelly on their skin? That’s a good question from someone like you who reads holistic health... View Article

Flint Schools Receive Water Stations, Filtration Systems From Billionaire Elon Musk

Safe drinking water is a basic human need and human right. For residents in Flint, Michigan getting safe, healthy, drinking... View Article

Should I Kill Spiders In My Home? An Entomologist Explains Why Not To

Confession time: I hate spiders. I am terrified of them. While logically I understand that regular little spiders in my... View Article

Women Who Wear Makeup Absorb 5 Pounds Of Toxic Chemicals Per Year

Did you know that the average women put on 515 synthetic chemicals on her skin every single day? If you... View Article

Amazon Will Now Deliver a Tiny House Directly to Your Door

Do you love tiny houses as much as a do? You will probably love this one then! With increasing housing... View Article

Scientist Now Believe That the Universe Itself Is Conscious

We use the term universe all the time. Whether you think about the universe simply scientifically, or believe that it... View Article

Vet Reveals What Pets Do In Their Final Moments, Teaches Pet Owners A Lesson

If you’ve ever had to make your decision to help your pet end their suffering. You know that pet euthanasia... View Article

Homemade Toothpaste To Whiten Teeth & Improve Gum Health

Making your own health and beauty products is so much. It is also so much healthier than buying conventional products... View Article

Try These 15 Stretches to Relieve a Stiff Neck, Tight Shoulders And Upper Back Pain!

Stiffness and body pain is extraordinarily common, especially in today’s day and age of desk jobs, long commutes, and time... View Article