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Kay Mcnellen

Kay Mcnellen

Kay McNellen is a San Diego based writer with a BA from San Diego State University. Her own healthy journey lead her to see 18 National Parks in the last two years, lose 30 pounds, and completely changed her energy and life.
Kay Mcnellen

Articles by Kay Mcnellen

9 Easy Stretches to Release Lower Back and Hip Pain


Story written by Kelly Collins used here with permission from Paleohacks  If you are suffering from lower back or hip... View Article

How Oncologists Treated a Man’s Stage 4 Cancer Using…Baking Soda


Story used with permission from Organifi, written by Drew Canole Hey friend, came across this article on one of the... View Article

This Antibiotic will RUIN you.


Shared with permission from Health Nut News If you’ve not heard of the class of antibiotics called “Fluoroquinolones,” you want... View Article

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