Healthy Holistic Living
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Healthy Recipes

10 Amazing Health Benefits of Watermelon


Watermelons not only have a refreshing taste, they are also good for your health. Watermelons are an excellent source of... View Article

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Ten Amazing Benefits of Bananas


There’s no denying that banana trees are among the most useful plants in the world. Well, it’s also undeniable that... View Article

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Ginger Root Inhibits Growth of Ovarian & Prostate Cancer Cells


Thanks to research from the University of Michigan and nearly three centuries of medicinal use, we can now utilize ginger... View Article

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Chia Seedsloading...

Chia Seeds


by Yvonne St.Pierre (Sanford, ME 04073)           I am a 72 year old woman, I tried chia seeds about six months ago.... View Article

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